Easy Wholemeal Bread Rolls Recipes
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Description
Do you want to enjoy fresh and healthy bread rolls without leaving your home? Look no further because these easy wholemeal bread rolls recipes are perfect for you! These bread rolls are soft, fluffy, and have a nutty flavor that will leave you wanting more. You can enjoy them as a snack, with your favorite spread, or as a side dish to your favorite meal.Prep Time
The prep time for these bread rolls is about 20 minutes.Cook Time
The cook time for these bread rolls is approximately 20-25 minutes.Ingredients
- 3 cups wholemeal flour
- 1 tsp salt
- 1 tbsp sugar
- 1 1/2 tsp instant yeast
- 1 1/4 cups warm water
- 3 tbsp olive oil
Equipment
- Mixing bowl
- Measuring cups and spoons
- Baking sheet
- Parchment paper
Method
- In a large mixing bowl, combine the wholemeal flour, salt, sugar, and instant yeast. Mix well.
- Add warm water and olive oil to the dry ingredients. Mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
- Place the dough in an oiled bowl and let it rise in a warm place for about an hour, or until it doubles in size.
- Punch the dough down and divide it into 12 equal portions.
- Roll each portion into a ball and place them on a baking sheet lined with parchment paper. Make sure to leave enough space between each ball to allow for rising.
- Cover the rolls with a damp towel and let them rise in a warm place for about 20-30 minutes, or until they double in size.
- Preheat your oven to 375°F (190°C).
- Bake the rolls for 20-25 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
- Remove from the oven and let them cool on a wire rack before serving.
Notes
Make sure to use warm water instead of hot or cold water. The water should be around 110°F (43°C) for the yeast to activate properly. If the water is too hot, it will kill the yeast, and if it's too cold, the yeast won't activate.Nutrition Info
Each roll contains approximately 150 calories, 3g fat, 25g carbohydrates, 5g protein, and 3g fiber.Recipes FAQ
Can I use all-purpose flour instead of wholemeal flour?
Yes, you can use all-purpose flour instead of wholemeal flour. However, the bread rolls will have a different texture and flavor.Can I freeze these bread rolls?
Yes, you can freeze these bread rolls. Make sure to let them cool completely before placing them in an airtight container or freezer bag. To reheat, place them in a preheated oven at 350°F (175°C) for 10-15 minutes.Recipe Tips
- If you don't have instant yeast, you can use active dry yeast. Just make sure to activate the yeast in warm water with a pinch of sugar before adding it to the dry ingredients.
- You can add different herbs, spices, or seeds to the dough for extra flavor and nutrition.
- If you want a softer crust, cover the rolls with foil during the last 10 minutes of baking.
- Make sure to let the rolls cool completely before storing them in an airtight container to prevent them from getting soggy.
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