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Easy Breakfast Recipe: Overnight Oats

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Description

If you're looking for a quick and easy breakfast recipe that requires minimal effort, then overnight oats are the perfect choice for you. This recipe is delicious, nutritious, and can be made ahead of time, saving you precious minutes in the morning. Plus, there are endless flavor combinations, so you can customize it to your liking.

Prep Time

The prep time for this recipe is minimal. It takes just a few minutes to mix the ingredients together and place them in the fridge to soak overnight.

Cook Time

There is no actual cooking involved in this recipe, which makes it even more convenient. Simply mix the ingredients together and let them soak overnight.

Ingredients

- 1/2 cup rolled oats - 1/2 cup milk (dairy or non-dairy) - 1/2 cup yogurt - 1 tablespoon honey or maple syrup - 1/2 teaspoon vanilla extract - Pinch of salt - Optional toppings: fresh fruit, nuts, seeds, nut butter, chocolate chips

Equipment

- Mixing bowl - Spoon or whisk - Mason jar or container with lid

Method

1. In a mixing bowl, combine the rolled oats, milk, yogurt, honey or maple syrup, vanilla extract, and salt. 2. Mix well until all the ingredients are fully combined. 3. Transfer the mixture to a mason jar or container with a lid. 4. Place the jar in the fridge and let it soak overnight. 5. In the morning, add your desired toppings and enjoy.

Notes

- You can use any type of milk and yogurt that you prefer. - Adjust the sweetness level to your liking by adding more or less honey or maple syrup. - You can make a batch of this recipe ahead of time and store it in the fridge for up to five days.

Nutrition Info

- Calories: 350 - Fat: 10g - Carbohydrates: 50g - Protein: 15g - Fiber: 7g - Sugar: 22g

Recipes FAQ

Can I use steel-cut oats instead of rolled oats?

No, steel-cut oats require more time to cook and won't soften enough in the overnight soaking process. Rolled oats are the best choice for this recipe.

Can I use a different sweetener?

Yes, you can use any sweetener that you prefer, such as agave nectar or brown sugar.

Can I heat up the oats in the morning?

Yes, you can heat up the oats in the microwave or on the stove if you prefer warm oats.

Recipe Tips

- Use a mason jar or container with a lid for easy storage and transport. - Experiment with different flavor combinations, such as peanut butter and banana, or chocolate and coconut. - Add your toppings in the morning to keep them fresh and crunchy.

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