Low Calorie Chocolate Desserts Easy Keto Chocolate Frosty (The BEST Low Carb Dessert See from farangisdnews.blogspot.com
Description
Who doesn’t love chocolate? It’s one of the most popular flavors in desserts. Unfortunately, most chocolate desserts are high in calories and not suitable for those trying to watch their weight. But don’t worry! We’ve got you covered with some low-calorie chocolate dessert recipes that are easy to make and will satisfy your sweet tooth without ruining your diet.
Prep Time
The prep time for these recipes varies, but most of them can be prepared in under 30 minutes.
Cook Time
Cook time for these recipes ranges from 5 to 30 minutes.
Ingredients
The ingredients for these recipes are easy to find and most of them are already in your pantry. Here are some of the common ingredients you'll need: - Cocoa powder - Greek yogurt - Almond milk - Dark chocolate - Stevia - Vanilla extract - Flour - Baking powder
Equipment
The equipment you'll need for these recipes are: - Mixing bowls - Measuring cups and spoons - Whisk - Baking pan - Blender
Method
Recipe 1: Chocolate Greek Yogurt Bark
Ingredients: - 2 cups Greek yogurt - 1/4 cup cocoa powder - 1/4 cup stevia - 1 tsp vanilla extract Instructions: 1. Mix all ingredients in a bowl until smooth. 2. Line a baking pan with parchment paper. 3. Pour the mixture into the pan and spread it evenly. 4. Freeze for at least 2 hours. 5. Break the bark into pieces and serve.
Recipe 2: Chocolate Mug Cake
Ingredients: - 4 tbsp flour - 1 tbsp cocoa powder - 1/4 tsp baking powder - 1 tbsp stevia - 3 tbsp almond milk - 1/2 tbsp vegetable oil - 1/4 tsp vanilla extract Instructions: 1. Mix all dry ingredients in a mug. 2. Add wet ingredients and mix until smooth. 3. Microwave for 1 minute. 4. Let it cool for a few minutes and serve.
Recipe 3: Chocolate Banana Smoothie
Ingredients: - 1 banana - 1 tbsp cocoa powder - 1/2 cup almond milk - 1/2 cup ice cubes - 1/2 tsp vanilla extract - 1 tbsp stevia Instructions: 1. Blend all ingredients in a blender until smooth. 2. Serve immediately.
Notes
- You can substitute stevia with any other sweetener of your choice. - For a richer taste, use dark chocolate instead of cocoa powder. - Feel free to add toppings such as berries or nuts to the recipes.
Yes, you can prepare the recipes ahead of time and store them in the fridge.
Can I use honey instead of stevia?
Yes, you can use honey or any other sweetener of your choice.
Recipe Tips
- Use ripe bananas for a sweeter taste in the smoothie recipe. - Make sure to grease the mug before making the mug cake to prevent sticking. - Use a non-stick baking pan for the Greek yogurt bark to prevent sticking.
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