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Healthy Broccoli Soup Recipe Easy

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Healthy Crockpot Broccoli Cheese Soup Recipe Easy Dinner Idea Recipe Cheese soup, Broccoli
Healthy Crockpot Broccoli Cheese Soup Recipe Easy Dinner Idea Recipe Cheese soup, Broccoli from www.pinterest.com

Description

Broccoli soup is a healthy and delicious soup that is perfect for winter nights. It is a great way to get more vegetables in your diet, and the soup is easy to make. This recipe is perfect for those who want a healthy, comforting meal that is easy to prepare.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups broccoli florets, chopped
  • 4 cups vegetable broth
  • 1 cup milk
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Equipment

  • Large pot
  • Immersion blender or regular blender

Method

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
  2. Add the broccoli and vegetable broth to the pot and bring to a boil. Reduce the heat and simmer until the broccoli is tender, about 15 minutes.
  3. Using an immersion blender or regular blender, puree the soup until smooth.
  4. Stir in the milk and Parmesan cheese and season with salt and pepper to taste.
  5. Serve hot, garnished with additional Parmesan cheese and cracked black pepper, if desired.

Notes

This soup can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 187
  • Total Fat: 11g
  • Saturated Fat: 3g
  • Cholesterol: 13mg
  • Sodium: 675mg
  • Total Carbohydrate: 15g
  • Dietary Fiber: 3g
  • Sugars: 7g
  • Protein: 9g

Recipes FAQ

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli will work just as well in this recipe.

Can I use chicken broth instead of vegetable broth?

Yes, you can use chicken broth if you prefer.

Can I use a regular blender instead of an immersion blender?

Yes, you can use a regular blender, but be careful not to overfill it with hot soup.

Recipe Tips

  • You can add other vegetables, such as cauliflower or carrots, to this recipe.
  • If you prefer a thicker soup, add less broth.
  • If you prefer a thinner soup, add more milk or broth.
  • If you want a creamier soup, add more Parmesan cheese.

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