Baked chicken breast and potatoes recipe is a classic dish that is easy to make and delicious. This recipe is perfect for busy weeknights when you want a quick and easy dinner that the whole family will enjoy. It's a one-pan meal that requires minimal prep time and can be customized to fit your taste preferences. This recipe is also great for meal prep, as you can make a large batch and have leftovers for the week.
Prep Time
The prep time for this recipe is minimal, as most of the work involves chopping the potatoes and seasoning the chicken. You can have the dish ready to go in less than 15 minutes.
Cook Time
The cook time for this recipe is around 40-45 minutes, depending on the size of your chicken breasts and potatoes. The chicken should be cooked to an internal temperature of 165°F to ensure it is fully cooked.
Ingredients
For this recipe, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 4 medium-sized potatoes, chopped into small pieces - 2 tbsp olive oil - 1 tbsp dried thyme - 1 tbsp dried rosemary - 1 tbsp garlic powder - Salt and pepper to taste
Equipment
For this recipe, you will need a baking dish, a cutting board, a sharp knife, and measuring spoons.
Method
1. Preheat your oven to 400°F. 2. In a small bowl, mix together the olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place the chicken breasts in the baking dish and brush the seasoning mixture over each breast, making sure they are evenly coated. 4. Place the chopped potatoes around the chicken breasts in the baking dish. 5. Drizzle a little extra olive oil over the potatoes and sprinkle with salt and pepper. 6. Bake the chicken and potatoes in the preheated oven for 40-45 minutes, or until the chicken is fully cooked and the potatoes are crispy and golden brown. 7. Let the dish cool for a few minutes before serving.
Notes
- To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature. It should reach 165°F. - You can use any type of potato for this recipe, but I recommend using a waxy potato like Yukon Gold or red potatoes. - If you want to add some extra flavor, you can sprinkle some grated Parmesan cheese over the potatoes before baking.
Nutrition Info
This recipe makes four servings. Each serving contains approximately: - Calories: 390 - Fat: 12g - Carbohydrates: 30g - Protein: 40g
Recipes FAQ
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs if you prefer. Just adjust the cooking time accordingly. Q: Can I add other vegetables to this dish? A: Absolutely! You can add carrots, onions, broccoli, or any other vegetables you like. Q: Can I make this dish ahead of time? A: Yes, you can make this dish ahead of time and reheat it in the oven when you're ready to serve.
Recipe Tips
- To make this recipe even easier, you can use pre-chopped potatoes or frozen diced potatoes. - If you're short on time, you can marinate the chicken in the seasoning mixture for a few hours before baking to allow the flavors to fully develop. - For a crispy crust on the chicken, you can broil it for a few minutes after baking. Just be sure to keep an eye on it to prevent burning.
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