Top 10 Easy Instant Pot Recipes
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Description
The Instant Pot is a game-changer when it comes to meal prep. It allows you to cook meals quickly and easily, without sacrificing taste or nutrition. In this article, we'll be sharing our top 10 easy Instant Pot recipes that are perfect for busy weeknights or lazy weekends.Prep Time and Cook Time
Each of these recipes has an estimated prep time of 10-15 minutes and a cook time of 20-30 minutes.Ingredients
All the recipes include basic ingredients that are easy to find at your local grocery store. You may already have most of them in your pantry or fridge.Equipment
The only equipment you'll need for these recipes is an Instant Pot. If you don't have one, we highly recommend investing in one. It will save you time and make cooking a lot easier.Method
Each recipe will have detailed instructions on how to prepare and cook the meal. Follow each step carefully to ensure that your meal turns out perfectly.Notes
These recipes are great for meal prep, so feel free to double the ingredients and make a large batch. You can store the leftovers in the fridge or freezer and reheat them later.Nutrition Info
We'll also provide the nutrition information for each recipe, so you know exactly what you're putting into your body.Recipes FAQ
If you have any questions about the recipes or the Instant Pot, check out our FAQ section.Recipe Tips
Here are a few tips to keep in mind when cooking with an Instant Pot:- Make sure to release the pressure carefully to avoid injury.
- Clean your Instant Pot after each use to keep it in good condition.
- Don't overfill your Instant Pot. Follow the recommended fill line to prevent any accidents.
1. Instant Pot Chicken and Rice
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 cup uncooked white rice
- 1 cup chicken broth
- 1/2 cup diced onion
- 1/2 cup diced green bell pepper
- 1/2 cup salsa
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Add all ingredients to the Instant Pot and stir to combine.
- Close the Instant Pot lid and set the valve to "sealing."
- Press the "manual" button and set the timer for 25 minutes.
- Once the timer goes off, allow the Instant Pot to naturally release pressure for 10 minutes. Then, carefully release any remaining pressure.
- Open the Instant Pot lid and fluff the rice with a fork.
- Serve hot and enjoy!
Nutrition Info:
- Calories: 324
- Protein: 29g
- Fat: 3g
- Carbs: 44g
- Fiber: 2g
- Sugar: 3g
2. Instant Pot Chili
Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients:
- 1 pound ground beef
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Set the Instant Pot to "saute" mode and brown the ground beef.
- Add the onion and garlic and saute for 2-3 minutes.
- Add the remaining ingredients and stir to combine.
- Close the Instant Pot lid and set the valve to "sealing."
- Press the "manual" button and set the timer for 25 minutes.
- Once the timer goes off, allow the Instant Pot to naturally release pressure for 10 minutes. Then, carefully release any remaining pressure.
- Open the Instant Pot lid and stir the chili.
- Serve hot and enjoy!
Nutrition Info:
- Calories: 335
- Protein: 30g
- Fat: 11g
- Carbs: 30g
- Fiber: 10g
- Sugar: 3g
3. Instant Pot Beef Stew
Prep Time: 15 minutes
Cook Time: 35 minutes
Ingredients:
- 1 pound beef stew meat
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 potatoes, peeled and chopped
- 1 can diced tomatoes
- 1 cup beef broth
- 1 tablespoon flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon thyme
Instructions:
- Set the Instant Pot to "saute" mode and brown the beef stew meat.
- Add the onion and garlic and saute for 2-3 minutes.
- Add the remaining ingredients and stir to combine.
- Close the Instant Pot lid and set the valve to "sealing."
- Press the "manual" button and set the timer for 35 minutes.
- Once the timer goes off, allow the Instant Pot to naturally release pressure for 10 minutes. Then, carefully release any remaining pressure.
- Open the Instant Pot lid and stir the stew.
- Serve hot and enjoy!
Nutrition Info:
- Calories: 345
- Protein: 26g
- Fat: 11g
- Carbs: 36g
- Fiber: 5g
- Sugar: 5g
4. Instant Pot Mashed Potatoes
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients:
- 3 pounds potatoes, peeled and chopped
- 1/2 cup milk
- 1/2 cup sour cream
- 1/2 cup butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Add the potatoes to the Instant Pot and cover with water.
- Close the Instant Pot lid and set the valve to "sealing."
- Press the "manual" button and set the timer for 10 minutes.
- Once the timer goes off, carefully release the pressure.
- Drain the potatoes and add the remaining ingredients.
- Mash the potatoes until they reach your desired consistency.
- Serve hot and enjoy!
Nutrition Info:
- Calories: 345
- Protein: 6g
- Fat: 18g
- Carbs: 44g
- Fiber: 4g
- Sugar: 3g
5. Instant Pot Mac and Cheese
Prep Time: 5 minutes
Cook Time: 6 minutes
Ingredients:
- 1 pound elbow macaroni
- 4 cups water
- 2 cups cheddar cheese, shredded
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Add the macaroni and water to the Instant Pot.
- Close the Instant Pot lid and set the valve to "sealing."
- Press the "manual" button and set the timer for 6 minutes
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