Quick And Easy Butternut Soup Recipe
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Description
This quick and easy butternut soup recipe is perfect for those days when you want a warm and comforting meal but don't have a lot of time to spend in the kitchen. Made with just a few simple ingredients, this soup is creamy, flavorful, and packed with healthy nutrients. Plus, it's vegetarian and can easily be made vegan by using vegetable broth instead of chicken broth.Prep Time
10 minutesCook Time
25 minutesIngredient
- 1 medium butternut squash, peeled, seeded, and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken or vegetable broth
- 1 cup milk or cream (optional)
- 1 tablespoon olive oil
- Salt and pepper, to taste
Equipment
- Large pot or Dutch oven
- Immersion blender or regular blender
- Cutting board and knife
- Measuring cups and spoons
Method
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Add the chopped onion and garlic and sauté for about 5 minutes or until the onion is translucent.
- Add the chopped butternut squash and broth to the pot and bring to a boil.
- Reduce the heat and let the soup simmer for about 20 minutes or until the squash is tender.
- Use an immersion blender or transfer the soup to a regular blender and blend until smooth.
- If using milk or cream, add it to the pot and stir until heated through.
- Season the soup with salt and pepper to taste.
- Serve hot with crusty bread or crackers.
Notes
If you don't have an immersion blender or regular blender, you can mash the soup with a potato masher or fork until it reaches your desired consistency. You can also add other seasonings such as thyme, rosemary, or nutmeg to the soup for extra flavor.Nutrition Info
This recipe makes about 4 servings. Each serving contains approximately:- Calories: 152
- Protein: 5g
- Carbohydrates: 27g
- Fat: 4g
- Fiber: 5g
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