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Easy Vegetarian Spaghetti Sauce Recipe

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Vegetarian Spaghetti Sauce Recipe Vegetarian spaghetti, Vegetarian casserole, Vegetarian
Vegetarian Spaghetti Sauce Recipe Vegetarian spaghetti, Vegetarian casserole, Vegetarian from www.pinterest.com

Description

Are you looking for a tasty and easy vegetarian spaghetti sauce recipe that is perfect for weeknight dinners? Look no further than this delicious sauce! Made with simple ingredients, this sauce is perfect for vegetarians and meat-eaters alike. It’s also great for those who are looking to cut down on their meat intake.

Prep Time

Preparation time for this easy vegetarian spaghetti sauce recipe is only 10 minutes.

Cook Time

Cooking time for this sauce is 30 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 4 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon tomato paste

Equipment

  • Saucepan
  • Wooden spoon
  • Measuring spoons
  • Cutting board
  • Knife

Method

  1. Heat the olive oil in a saucepan over medium heat.
  2. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
  3. Add the crushed tomatoes, basil, oregano, salt, black pepper, and red pepper flakes (if using) and stir to combine.
  4. Reduce the heat to low and let the sauce simmer for 20 minutes, stirring occasionally.
  5. Add the tomato paste and stir to combine.
  6. Simmer for another 10 minutes, stirring occasionally, until the sauce has thickened.
  7. Taste and adjust seasoning as needed.
  8. Serve over your favorite pasta and enjoy!

Notes

  • This sauce can be made ahead of time and stored in an airtight container in the refrigerator for up to 5 days.
  • You can also freeze this sauce for up to 3 months.

Nutrition Info

  • Serving size: 1/2 cup
  • Calories: 68
  • Total fat: 4g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 254mg
  • Total carbohydrate: 8g
  • Dietary fiber: 2g
  • Sugars: 4g
  • Protein: 2g

Recipes FAQ

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes instead of canned. To do so, blanch the tomatoes in boiling water for about 1 minute, then transfer them to an ice bath. Peel the skins off and remove the seeds, then chop the flesh and use it in the recipe in place of the canned tomatoes.

Can I add vegetables to this sauce?

Yes, you can add vegetables to this sauce. Some good options include bell peppers, zucchini, and mushrooms. Simply chop the vegetables and sauté them with the onion and garlic before adding the other ingredients.

Can I use this sauce for other dishes?

Yes, this sauce is versatile and can be used for other dishes besides spaghetti. It’s great on pizza, in lasagna, or as a dipping sauce for bread.

Recipe Tips

  • Be sure to use a good quality can of tomatoes for the best flavor.
  • If you like your sauce on the sweeter side, you can add a teaspoon of sugar to the recipe.
  • If you like a chunkier sauce, you can leave the tomatoes slightly less crushed.
  • To make this recipe vegan, simply omit the cheese or use a vegan cheese substitute.

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