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Easy Vegetable Fried Rice Recipe With Egg

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Easy Vegetable and Egg Fried Rice One Happy Housewife
Easy Vegetable and Egg Fried Rice One Happy Housewife from www.onehappyhousewife.com

Description

This easy vegetable fried rice recipe with egg is perfect for a quick and healthy meal. It's packed with vegetables and protein, and can be customized to your liking. Plus, it's a great way to use up any leftover rice you may have on hand.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

  • 2 cups cooked rice
  • 2 tablespoons vegetable oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas and carrots
  • 1/2 cup corn kernels
  • 2 eggs, lightly beaten
  • 2 tablespoons soy sauce
  • Salt and black pepper to taste

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the diced onions and minced garlic, and stir fry for 1-2 minutes until fragrant.
  3. Add the frozen peas and carrots and corn kernels, and stir fry for another 1-2 minutes until the vegetables are cooked through.
  4. Push the vegetables to the side of the wok or skillet, and add the beaten eggs to the center. Scramble the eggs until they are fully cooked, and then mix them in with the vegetables.
  5. Add the cooked rice to the wok or skillet, and stir fry everything together for 2-3 minutes until the rice is heated through.
  6. Season with soy sauce, salt, and black pepper to taste.
  7. Transfer the fried rice to a bowl and serve hot.

Notes

  • This recipe can be easily customized to your liking. Feel free to add or substitute any vegetables or protein you prefer.
  • If you don't have any leftover rice on hand, you can cook fresh rice and let it cool before using it in this recipe.
  • Make sure to use a wok or large skillet to ensure that everything cooks evenly.

Nutrition Info

  • Calories: 364
  • Carbohydrates: 47g
  • Protein: 11g
  • Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 93mg
  • Sodium: 772mg
  • Potassium: 300mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 2454IU
  • Vitamin C: 7mg
  • Calcium: 46mg
  • Iron: 2mg

Recipes FAQ

  • Can I use brown rice instead of white rice?

    • Yes, you can use brown rice instead of white rice. Just make sure to adjust the cooking time accordingly, as brown rice takes longer to cook.

  • Can I use fresh vegetables instead of frozen?

    • Yes, you can use fresh vegetables instead of frozen. Just make sure to chop them into small pieces so they cook evenly.

  • Can I add meat to this recipe?

    • Yes, you can add any type of meat you like to this recipe. Just make sure to cook it separately before adding it to the fried rice.

Recipe Tips

  • Use day-old rice for the best texture in this recipe.
  • Add a splash of sesame oil for extra flavor.
  • Garnish with sliced green onions or cilantro for added freshness.

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