How to Make a 3Ingredient Simple White Sauce Everyday Healthy Recipes from www.everydayhealthyrecipes.com
Description
White fish sauce is a delicious and easy-to-make sauce that can be paired with a variety of seafood dishes. This sauce has a rich and creamy texture, with a subtle flavor that enhances the flavor of the fish. This recipe is perfect for those who are looking for a simple and quick way to elevate their seafood dishes.
Prep Time
The prep time for this recipe is only 5 minutes.
Cook Time
The cook time for this recipe is approximately 10 minutes.
Ingredients
The ingredients for this recipe include: - 2 tablespoons butter - 2 tablespoons all-purpose flour - 1 cup milk - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon onion powder - 1/4 teaspoon dried thyme - 1/4 teaspoon dried oregano - 1/4 teaspoon paprika - 1/4 teaspoon cayenne pepper - 1/2 cup grated Parmesan cheese
Equipment
To make this recipe, you will need a small saucepan, a whisk, and measuring cups and spoons.
Method
1. Melt the butter in a small saucepan over medium heat. 2. Add the flour and whisk until smooth. 3. Gradually add the milk, whisking constantly to prevent lumps. 4. Add the salt, black pepper, garlic powder, onion powder, thyme, oregano, paprika, and cayenne pepper, and whisk until well combined. 5. Reduce the heat to low and simmer for 5 minutes, stirring occasionally. 6. Add the Parmesan cheese and whisk until melted and well combined. 7. Remove from heat and serve immediately.
Notes
This sauce can be stored in the refrigerator for up to 3 days. To reheat, simply warm it up in a saucepan over low heat, stirring constantly.
Nutrition Info
This recipe makes approximately 1 cup of sauce. The nutritional information per serving (1/4 cup) is: - Calories: 140 - Fat: 9g - Carbohydrates: 7g - Protein: 8g
Recipes FAQ
What types of fish are best paired with this sauce?
This sauce pairs well with white fish such as cod, haddock, and tilapia.
Can I use a different type of cheese?
Yes, you can use a different type of cheese such as cheddar or Gruyere, but the flavor of the sauce will be different.
Can I make this sauce ahead of time?
Yes, you can make this sauce ahead of time and store it in the refrigerator for up to 3 days.
Recipe Tips
- To make this recipe gluten-free, use a gluten-free all-purpose flour. - For a thicker sauce, use less milk and more Parmesan cheese. - For a thinner sauce, use more milk and less Parmesan cheese. - If the sauce is too thick, you can add a little more milk to thin it out. - If the sauce is too thin, you can add a little more Parmesan cheese to thicken it up.
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