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Sponge Flan Recipe Easy

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Description

This sponge flan recipe is an easy and delicious dessert that everyone will love. The sponge cake is light and fluffy, while the filling is creamy and sweet. You can customize the filling with your favorite flavors or fruits, making this recipe versatile and perfect for any occasion.

Prep Time

The prep time for this sponge flan recipe is about 20 minutes. You will need to gather all the ingredients and equipment before starting.

Cook Time

The cook time for this sponge flan recipe is 20-25 minutes. It may take a few minutes longer depending on your oven.

Ingredients

For the sponge cake:
  • 4 eggs
  • 1 cup of sugar
  • 1 cup of flour
  • 1 teaspoon of baking powder
  • 1 teaspoon of vanilla extract
For the filling:
  • 1 cup of heavy cream
  • 1/2 cup of powdered sugar
  • 1 teaspoon of vanilla extract

Equipment

  • Mixing bowls
  • Electric mixer
  • 9-inch flan pan
  • Parchment paper
  • Baking sheet

Method

  1. Preheat your oven to 350°F.
  2. Grease a 9-inch flan pan with butter or cooking spray, then line it with parchment paper.
  3. In a mixing bowl, beat the eggs and sugar together with an electric mixer until pale and fluffy.
  4. Sift the flour and baking powder into the egg mixture and gently fold them in with a spatula.
  5. Add the vanilla extract and mix gently.
  6. Pour the batter into the prepared flan pan, spreading it evenly.
  7. Bake the sponge cake in the preheated oven for 20-25 minutes or until golden brown and a toothpick inserted into the center comes out clean.
  8. Let the sponge cake cool in the pan for 5 minutes, then remove it from the pan and let it cool completely on a wire rack.
  9. In a mixing bowl, beat the heavy cream, powdered sugar, and vanilla extract together until soft peaks form.
  10. Spoon the whipped cream filling into the center of the cooled sponge cake.
  11. Decorate the sponge flan with your favorite fruits or toppings.

Notes

  • You can substitute the vanilla extract in the sponge cake with any other flavoring, such as lemon or almond extract.
  • For the filling, you can use any other type of whipped cream, such as coconut or chocolate whipped cream.
  • You can also add fresh fruits or jam to the filling for extra flavor.

Nutrition Info

  • Calories: 290
  • Total Fat: 14g
  • Saturated Fat: 8g
  • Cholesterol: 105mg
  • Sodium: 55mg
  • Total Carbohydrate: 37g
  • Dietary Fiber: 0g
  • Sugar: 28g
  • Protein: 4g

Recipes FAQ

Can I make the sponge cake ahead of time?

Yes, you can make the sponge cake ahead of time and store it in an airtight container for up to 2 days.

Can I freeze the sponge flan?

Yes, you can freeze the sponge flan without the filling. Wrap it tightly in plastic wrap and aluminum foil, then store it in the freezer for up to 1 month. Thaw it in the refrigerator before filling and decorating.

Can I use a different pan for the sponge flan?

Yes, you can use a different size or shape of pan for the sponge flan. Just adjust the baking time accordingly.

Recipe Tips

  • Make sure to sift the flour and baking powder into the egg mixture to avoid lumps in the batter.
  • Use a light hand when folding the flour into the batter to avoid deflating the eggs.
  • Let the sponge cake cool completely before filling and decorating to avoid melting the whipped cream.

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