Instant Pot Beginner Easy Recipes
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Description
The Instant Pot is a multi-cooker that can be used as a pressure cooker, slow cooker, rice cooker, steamer, and more. It's easy to use and can cut your cooking time in half.Prep Time and Cook Time
Most of these recipes have a prep time of 10-15 minutes and a cook time of 30-45 minutes.Ingredients
All of the ingredients used in these recipes are easily available at any grocery store.Equipment
All you need is an Instant Pot, measuring cups and spoons, and a wooden spoon or spatula.Method
1. Start by choosing a recipe that you want to try. 2. Read the recipe carefully and gather all the ingredients. 3. Prep the ingredients by chopping vegetables, measuring out spices, and rinsing grains. 4. Add the ingredients to the Instant Pot according to the recipe. 5. Close the lid and make sure the valve is set to 'sealing'. 6. Press the 'pressure cook' button and set the time according to the recipe. 7. Once the cooking time is up, let the pressure release naturally for 10-15 minutes. 8. Open the lid and enjoy your delicious meal!Notes
Make sure you read the Instant Pot manual carefully before using it for the first time. Also, always use enough liquid in the Instant Pot to avoid burning or scorching.Nutrition Info
All of these recipes are healthy and nutritious. The nutrition information for each recipe is included in the recipe card.Recipes FAQ
Q: Can I cook frozen meat in the Instant Pot? A: Yes, you can cook frozen meat in the Instant Pot. Just adjust the cooking time accordingly. Q: Can I use the Instant Pot as a slow cooker? A: Yes, the Instant Pot can be used as a slow cooker. Q: Can I cook rice in the Instant Pot? A: Yes, the Instant Pot can be used as a rice cooker.Recipe Tips
1. Always make sure the valve is set to 'sealing' before starting the cooking process. 2. Use enough liquid to avoid burning or scorching. 3. Don't overfill the Instant Pot. Leave some space for the steam to build up. 4. Experiment with different spices and flavors to create your own unique recipes.Recipe 1: Instant Pot Chicken Burrito Bowls
Prep Time: 10 minutes
Cook Time: 35 minutes
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 cup salsa
- 1 cup black beans, rinsed and drained
- 1 cup corn
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup brown rice
- 2 cups water
Method:
- Add chicken breasts to Instant Pot and cover with salsa, black beans, corn, chili powder, cumin, garlic powder, onion powder, salt, and black pepper. Stir to combine.
- Add brown rice and water. Do not stir.
- Close lid and set valve to 'sealing'. Cook on high pressure for 20 minutes.
- Naturally release pressure for 10 minutes, then quick release the remaining pressure.
- Remove chicken and shred with two forks. Return chicken to Instant Pot and stir to combine.
- Serve with your favorite toppings, such as shredded cheese, sour cream, and avocado.
Nutrition Info: 390 calories, 7g fat, 49g carbs, 34g protein
Recipe 2: Instant Pot Lentil Soup
Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients:
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 cup brown lentils, rinsed and drained
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups vegetable broth
- 1 can diced tomatoes
Method:
- Set Instant Pot to 'saute' mode and add onion, carrots, celery, and garlic. Cook for 3-4 minutes, or until vegetables are soft.
- Add lentils, oregano, basil, thyme, salt, black pepper, vegetable broth, and diced tomatoes. Stir to combine.
- Close lid and set valve to 'sealing'. Cook on high pressure for 15 minutes.
- Naturally release pressure for 10 minutes, then quick release the remaining pressure.
- Serve hot with crusty bread or crackers.
Nutrition Info: 210 calories, 1g fat, 40g carbs, 13g protein
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