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Banana Bread Recipe Easy Without Butter

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Super Simple Banana Bread Easy Peasy Meals
Super Simple Banana Bread Easy Peasy Meals from www.eazypeazymealz.com

Description

Looking for a healthy and delicious recipe for banana bread? This recipe is easy to follow and doesn't require any butter, making it a healthier option without compromising on flavor. This banana bread is moist, tender, and bursting with banana flavor that is perfect for breakfast or a snack.

Prep Time

Preparation time for this recipe is approximately 15 minutes.

Cook Time

Baking time for this recipe is around 50-60 minutes.

Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup vegetable oil
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1/4 cup milk
  • 1 teaspoon vanilla extract
  • 1 3/4 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

Equipment

  • Loaf pan
  • Mixing bowl
  • Whisk
  • Spatula
  • Oven

Method

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, add the mashed bananas, vegetable oil, honey or maple syrup, eggs, milk, and vanilla extract. Whisk until well combined.
  3. In another bowl, mix together the whole wheat flour, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients and mix until just combined.
  5. Pour the batter into a greased loaf pan.
  6. Bake for 50-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
  7. Once done, remove from the oven and let cool for 10 minutes before slicing and serving.

Notes

  • You can substitute honey or maple syrup with sugar or any other sweetener of your choice.
  • For a vegan version, substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons of water equals one egg).
  • You can also add nuts, chocolate chips, or dried fruits to the batter for added texture and flavor.

Nutrition Info

  • Serving size: 1 slice (1/12 of the loaf)
  • Calories: 188
  • Total fat: 7g
  • Saturated fat: 1g
  • Cholesterol: 31mg
  • Sodium: 210mg
  • Total carbohydrates: 31g
  • Dietary fiber: 3g
  • Sugar: 16g
  • Protein: 4g

Recipes FAQ

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can use all-purpose flour instead of whole wheat flour. However, whole wheat flour is a healthier option as it contains more fiber and nutrients.

Can I use mashed sweet potatoes instead of bananas?

No, mashed sweet potatoes will not yield the same result as mashed bananas. The bananas provide the moisture and sweetness that is needed for this recipe.

Can I freeze this banana bread?

Yes, you can freeze this banana bread. Wrap it tightly in plastic wrap and store it in an airtight container or freezer bag for up to 3 months.

Recipe Tips

  • Make sure your bananas are ripe and soft for best results.
  • Don't overmix the batter to avoid tough and dry bread.
  • Grease your loaf pan well to prevent the bread from sticking.
  • Let the bread cool for at least 10 minutes before slicing to avoid it from falling apart.

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