Quick And Easy Healthy Holiday Recipes

July 10, 2023 Post a Comment

Table of Contents [Show]

Light Christmas Desserts After A Heavy Meal Healthy Holiday Dessert Recipes Cooking Light In from newyearmeeting.blogspot.com

Description

The holiday season is a time for feasting and indulging in rich, decadent foods. However, it doesn't have to be all about unhealthy eating. With these quick and easy healthy holiday recipes, you can still enjoy the festive season without sacrificing your health goals. From appetizers to desserts, these recipes are perfect for any holiday gathering.

Prep Time and Cook Time

All of these recipes have a prep time of 20 minutes or less and a cook time of 30 minutes or less. They are perfect for those hectic days leading up to the holidays.

Ingredients and Equipment

All of these recipes use simple, whole food ingredients that can be found at any grocery store. You will need basic kitchen equipment such as a blender, food processor, and baking sheets.

Method

The recipes are straightforward and easy to follow. Simply gather your ingredients, follow the instructions, and enjoy your healthy holiday treats.

Notes

These recipes can be easily modified to suit your taste preferences. Feel free to add or substitute ingredients as desired.

Nutrition Info

All of these recipes are healthy and nutritious, with a focus on whole foods and natural ingredients. They are low in calories, high in fiber, and packed with vitamins and minerals.

Recipes FAQ

Q: Can these recipes be made ahead of time?
A: Yes, most of these recipes can be made ahead of time and stored in the refrigerator or freezer. Q: Can these recipes be made gluten-free or vegan?
A: Yes, most of these recipes can be easily modified to be gluten-free or vegan. Simply substitute ingredients as needed. Q: Can these recipes be doubled or tripled?
A: Yes, these recipes can be easily doubled or tripled to accommodate larger crowds.

Recipe Tips

- Use seasonal ingredients for the freshest and most flavorful dishes.
- Don't be afraid to experiment with different flavors and spices.
- Make sure to read the recipe instructions carefully before beginning.
- Have fun and enjoy the process of creating healthy and delicious holiday treats.

Recipes

1. Festive Hummus Platter

Prep Time: 10 minutes
Cook Time: 0 minutes
Ingredients: chickpeas, tahini, lemon juice, garlic, olive oil, salt, pepper, assorted vegetables and crackers
Equipment: food processor, serving platter
Method: Combine chickpeas, tahini, lemon juice, garlic, olive oil, salt, and pepper in a food processor and blend until smooth. Arrange hummus on a serving platter and surround with assorted vegetables and crackers.
Notes: This recipe can be made ahead of time and stored in the refrigerator.
Nutrition Info: 150 calories per serving

2. Sweet Potato Toasts

Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients: sweet potatoes, avocado, cherry tomatoes, red onion, cilantro, lime juice, salt, pepper
Equipment: baking sheet, toaster
Method: Slice sweet potatoes into 1/4 inch thick slices and toast in a toaster until slightly browned. Top with mashed avocado, cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper.
Notes: This recipe can be easily modified to be vegan by omitting the cheese.
Nutrition Info: 120 calories per serving

3. Cranberry Almond Energy Balls

Prep Time: 15 minutes
Cook Time: 0 minutes
Ingredients: almonds, dates, dried cranberries, cinnamon, vanilla extract, salt
Equipment: food processor, mixing bowl
Method: Combine almonds, dates, dried cranberries, cinnamon, vanilla extract, and salt in a food processor and blend until a sticky dough forms. Roll mixture into small balls and store in the refrigerator.
Notes: These energy balls are perfect for snacking on the go.
Nutrition Info: 100 calories per serving

4. Quinoa Stuffed Acorn Squash

Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients: acorn squash, quinoa, kale, dried cranberries, pecans, olive oil, salt, pepper
Equipment: baking sheet
Method: Cut acorn squash in half and scoop out seeds. Brush with olive oil, salt, and pepper and bake in the oven at 375°F for 20 minutes. Cook quinoa according to package instructions and mix with chopped kale, dried cranberries, and pecans. Stuff mixture into the acorn squash halves and bake for an additional 10 minutes.
Notes: This recipe can be easily modified to be vegan by omitting the cheese.
Nutrition Info: 200 calories per serving