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Quick And Easy Boneless Pork Ribs Recipe

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How to Cook Boneless Pork Ribs in the Oven Fast Low Carb Yum
How to Cook Boneless Pork Ribs in the Oven Fast Low Carb Yum from lowcarbyum.com

Description

This quick and easy boneless pork ribs recipe is perfect for those busy weeknights when you want something delicious but don't have a lot of time to spend in the kitchen. These juicy, tender ribs are cooked in a flavorful BBQ sauce and are sure to be a hit with the whole family.

Prep Time

Prep time for this recipe is minimal, taking only 10-15 minutes to get everything ready.

Cook Time

The cook time for these boneless pork ribs is around 30 minutes, making them a quick and easy meal option.

Ingredients

For this recipe, you will need:
  • 2 lbs boneless pork ribs
  • 1 cup BBQ sauce
  • 1/4 cup brown sugar
  • 2 tbsp soy sauce
  • 2 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp black pepper

Equipment

To make this recipe, you will need:
  • A large baking dish
  • Foil or parchment paper

Method

1. Preheat your oven to 350°F. 2. In a small bowl, mix together the BBQ sauce, brown sugar, soy sauce, garlic powder, paprika, and black pepper. 3. Place the boneless pork ribs in a large baking dish and pour the BBQ sauce mixture over the top, making sure to coat the ribs evenly. 4. Cover the dish with foil or parchment paper and bake for 25-30 minutes, or until the pork is cooked through and tender. 5. Remove the foil or parchment paper from the top of the dish and broil the ribs for an additional 2-3 minutes to caramelize the BBQ sauce. 6. Serve the boneless pork ribs hot with your favorite side dishes.

Notes

If you prefer your ribs to be a little spicier, you can add a pinch of cayenne pepper to the BBQ sauce mixture. You can also adjust the amount of brown sugar in the recipe to make the sauce sweeter or less sweet, depending on your personal preferences.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 400
  • Protein: 28g
  • Fat: 23g
  • Carbohydrates: 19g
  • Fiber: 0g
  • Sugar: 16g
  • Sodium: 820mg

Recipes FAQ

Can I use bone-in pork ribs for this recipe?

Yes, you can use bone-in pork ribs if you prefer. Just be sure to adjust the cooking time accordingly.

Can I make this recipe on the grill instead of in the oven?

Absolutely! Just grill the boneless pork ribs over medium-high heat for 10-12 minutes per side, brushing with the BBQ sauce mixture as you go.

Recipe Tips

  • For even more flavor, marinate the boneless pork ribs in the BBQ sauce mixture for 1-2 hours before baking or grilling.
  • Leftover boneless pork ribs can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the ribs, simply place them in a baking dish and cover with foil. Bake at 350°F for 10-15 minutes, or until heated through.

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