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Paleo Dinner Easy Recipes

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Description

Are you looking for some delicious and easy paleo dinner recipes? Look no further! In this blog post, we will provide you with some mouth-watering paleo dinner recipes that are easy to make and perfect for any night of the week. The paleo diet emphasizes whole, unprocessed foods, and eliminates grains, dairy, and processed foods. These recipes are full of flavor and nutrition, and are sure to satisfy any hunger cravings!

Prep Time & Cook Time

All of the recipes included in this post have a prep time of no more than 20 minutes and a cook time of no more than 40 minutes. This means you can have a delicious and healthy paleo dinner on the table in under an hour!

Ingredients & Equipment

All of the recipes in this post use simple and easy-to-find ingredients, many of which you may already have in your kitchen. The equipment needed is also basic and minimal, such as a cutting board, knife, and a few pots and pans.

Method

Each recipe includes detailed instructions on how to prepare and cook the meal. The steps are easy to follow and can be adjusted to fit your personal preferences. Whether you are a seasoned chef or a beginner in the kitchen, these recipes are sure to be a hit!

Notes

These recipes are perfect for those following the paleo diet or anyone looking for a healthy and delicious meal. They are also great for meal prepping and can be stored in the fridge or freezer for later use.

Nutrition Info

Each recipe includes the nutrition information per serving, including calories, fat, protein, and carbohydrates. This information is helpful for those tracking their macros or looking to maintain a healthy diet.

Recipes FAQ

Q: Can these recipes be adjusted for dietary restrictions? A: Yes, many of these recipes can be adjusted to fit various dietary restrictions, such as gluten-free or dairy-free. Q: Are these recipes kid-friendly? A: Yes, many of these recipes are kid-friendly and can be enjoyed by the whole family. Q: Can these recipes be frozen for later use? A: Yes, many of these recipes can be stored in the freezer for later use.

Recipe Tips

- To save time, prep all of your ingredients before starting to cook. - Use a slow cooker or instant pot for even easier meal preparation. - Experiment with different spices and herbs to customize the flavor of each recipe. - Serve with a side of roasted vegetables or a salad for a complete meal.

Recipe 1: Paleo Beef Stir Fry

Ingredients:

  • 1 lb. beef sirloin, thinly sliced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 garlic cloves, minced
  • 1 tbsp. coconut oil
  • 2 tbsp. coconut aminos
  • 1 tsp. ginger, grated
  • 1 tsp. sea salt

Instructions:

  1. Heat coconut oil in a large skillet over medium-high heat.
  2. Add beef to skillet and cook for 5-7 minutes or until browned.
  3. Add onion, bell pepper, and garlic to skillet and cook for an additional 5 minutes.
  4. Stir in coconut aminos, ginger, and sea salt, and cook for an additional 2-3 minutes.
  5. Serve immediately.

Nutrition Information:

  • Calories: 275
  • Protein: 23g
  • Fat: 11g
  • Carbohydrates: 19g

Recipe 2: Paleo Chicken Curry

Ingredients:

  • 1 lb. chicken breast, cubed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp. coconut oil
  • 1 tbsp. curry powder
  • 1 tsp. sea salt
  • 1 can coconut milk

Instructions:

  1. Heat coconut oil in a large pot over medium-high heat.
  2. Add onion and garlic to pot and cook for 2-3 minutes or until softened.
  3. Add chicken to pot and cook for 5-7 minutes or until browned.
  4. Stir in curry powder and sea salt, and cook for an additional 2-3 minutes.
  5. Stir in coconut milk and bring to a boil.
  6. Reduce heat and simmer for 15-20 minutes, or until chicken is cooked through.
  7. Serve immediately.

Nutrition Information:

  • Calories: 375
  • Protein: 26g
  • Fat: 24g
  • Carbohydrates: 12g

Recipe 3: Paleo Salmon Cakes

Ingredients:

  • 2 cans of wild-caught salmon, drained
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1/4 cup almond flour
  • 1 egg
  • 1 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1/4 cup coconut oil

Instructions:

  1. In a large bowl, combine salmon, onion, garlic, almond flour, egg, sea salt, and black pepper.
  2. Form mixture into small patties.
  3. Heat coconut oil in a large skillet over medium-high heat.
  4. Add salmon patties to skillet and cook for 3-4 minutes on each side, or until golden brown.
  5. Serve immediately.

Nutrition Information:

  • Calories: 225
  • Protein: 18g
  • Fat: 16g
  • Carbohydrates: 4g

Recipe 4: Paleo Zucchini Noodles with Meat Sauce

Ingredients:

  • 4 zucchinis, spiralized
  • 1 lb. ground beef
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 can crushed tomatoes
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1 tsp. sea salt

Instructions:

  1. Heat a large skillet over medium-high heat.
  2. Add ground beef to skillet and cook for 5-7 minutes or until browned.
  3. Add onion and garlic to skillet and cook for an additional 2-3 minutes or until softened.
  4. Stir in crushed tomatoes, basil, oregano, and sea salt, and bring to a boil.
  5. Reduce heat and simmer for 10-15 minutes, or until sauce has thickened.
  6. In a separate skillet, sauté zucchini noodles for 2-3 minutes or until softened.
  7. Divide zucchini noodles into bowls and top with meat sauce.
  8. Serve immediately.

Nutrition Information:

  • Calories: 325
  • Protein: 23g
  • Fat: 16g
  • Carbohydrates: 22g

Recipe 5: Paleo Stuffed Bell Peppers

Ingredients:

  • 4 bell peppers, halved and seeded
  • 1 lb. ground turkey
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 can diced tomatoes
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1 tsp. sea salt

Instructions:

  1. Preheat oven to 375°F.
  2. Heat a large skillet over medium-high heat.
  3. Add ground turkey to skillet and cook for 5-7

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