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Jamaican Cabbage Recipes Easy

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Jamaican Cabbage is a gluten free side dish that goes with most everything. Super quick and easy
Jamaican Cabbage is a gluten free side dish that goes with most everything. Super quick and easy from www.pinterest.com

Description

Jamaican cabbage recipes are delicious and easy to prepare. Cabbage is a versatile vegetable that can be cooked in many ways. Jamaican cabbage recipes have a unique flavor because of the spices used. These recipes are perfect for those who want to try something new and enjoy Jamaican cuisine.

Prep Time

The prep time for Jamaican cabbage recipes is around 20 minutes. This includes chopping the cabbage, onions, and other vegetables that you will be using. It also involves measuring out the spices and seasoning that you will be using.

Cook Time

The cook time for Jamaican cabbage recipes is around 20-30 minutes. This will depend on the recipe that you are following and the cooking method that you choose.

Ingredients

The ingredients that you will need for Jamaican cabbage recipes are:
  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of thyme
  • 1 teaspoon of paprika
  • 1 teaspoon of allspice
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 tablespoon of olive oil
  • 1 cup of chicken or vegetable broth

Equipment

The equipment that you will need for Jamaican cabbage recipes are:
  • A large skillet or wok
  • A sharp knife
  • A cutting board
  • A measuring spoon
  • A wooden spoon or spatula

Method

Step 1: Heat the Oil

Heat the olive oil in a large skillet or wok over medium heat.

Step 2: Add the Onion and Garlic

Add the chopped onion and minced garlic to the heated oil. Cook for 2-3 minutes or until the onion is translucent.

Step 3: Add the Cabbage and Spices

Add the chopped cabbage to the skillet and stir well. Add the thyme, paprika, allspice, salt, and black pepper. Stir well to combine.

Step 4: Add the Broth

Pour the chicken or vegetable broth into the skillet and stir well. Bring the mixture to a boil.

Step 5: Simmer

Reduce the heat to low and cover the skillet. Simmer for 20-30 minutes or until the cabbage is tender.

Step 6: Serve

Serve the Jamaican cabbage hot as a side dish.

Notes

You can also add other vegetables such as carrots, bell peppers, and celery to the Jamaican cabbage recipe. This will add more flavor and texture to the dish. You can also adjust the amount of spices and seasoning according to your preference.

Nutrition Info

The nutrition information for Jamaican cabbage recipes will vary depending on the recipe and the serving size. However, cabbage is a low-calorie vegetable that is high in fiber and vitamins.

Recipes FAQ

What other dishes can I serve with Jamaican cabbage?

Jamaican cabbage can be served as a side dish with Jamaican jerk chicken or fish. It can also be served with rice and beans or roasted sweet potatoes.

Can I use other types of cabbage?

Yes, you can use other types of cabbage such as Napa cabbage or Savoy cabbage. However, the cooking time may vary.

Can I make Jamaican cabbage ahead of time?

Yes, you can make Jamaican cabbage ahead of time and store it in the refrigerator for up to 3 days. Reheat the cabbage in a skillet over medium heat.

Recipe Tips

  • Make sure to chop the cabbage into small pieces for even cooking.
  • Use a non-stick skillet or wok to prevent the cabbage from sticking to the bottom.
  • Adjust the amount of seasoning according to your preference.
  • Use fresh thyme and garlic for more flavor.

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