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Easy Vegan Flapjack Recipe

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Easy, Quick British Flapjack Bars Recipe
Easy, Quick British Flapjack Bars Recipe from www.thespruceeats.com
Are you looking for a quick and easy vegan flapjack recipe that you can whip up in no time? Then look no further! This recipe is perfect for those who want a delicious and healthy snack that is vegan-friendly. In this article, we will provide you with a step-by-step guide on how to make these fabulous vegan flapjacks.

Description

Flapjacks are a type of oat bar that is popular in the UK. They are typically made with butter, sugar, and oats. However, this recipe is a vegan version, which means that it is dairy-free and does not contain any animal products. The recipe is easy to follow and requires only a few ingredients.

Prep Time

The prep time for this recipe is minimal. It should take you no more than 10 minutes to gather all the ingredients and prepare them for baking.

Cook Time

The cook time for this recipe is around 20-25 minutes. It is important to keep an eye on the flapjacks while they are baking to ensure that they do not burn.

Ingredients

For this easy vegan flapjack recipe, you will need the following ingredients:
  • 200g oats
  • 100g vegan butter or margarine
  • 100g brown sugar
  • 50g golden syrup
  • 1 tsp vanilla extract
  • 50g raisins (optional)

Equipment

To make this recipe, you will need the following equipment:
  • Baking tray
  • Mixing bowl
  • Saucepan
  • Wooden spoon

Method

Follow these simple steps to make your vegan flapjacks:
  1. Preheat your oven to 180°C/350°F/gas mark 4.
  2. Melt the vegan butter or margarine, brown sugar, and golden syrup in a saucepan over low heat.
  3. Add the oats, vanilla extract, and raisins (if using) to the saucepan and mix well.
  4. Line a baking tray with baking paper and pour the mixture into the tray.
  5. Bake in the oven for 20-25 minutes or until the edges turn golden brown.
  6. Remove from the oven and let it cool in the tray for 10 minutes.
  7. Cut the flapjacks into squares or bars using a sharp knife.
  8. Let it cool completely before serving or storing.

Notes

These vegan flapjacks are perfect for a quick and healthy snack. They can be stored in an airtight container for up to a week. You can also freeze them for up to a month.

Nutrition Info

Each flapjack contains approximately 160 calories, 5g of fat, 26g of carbohydrates, and 2g of protein.

Recipes FAQ

Can I use maple syrup instead of golden syrup?

Yes, you can use maple syrup as a substitute for golden syrup.

Can I use coconut oil instead of vegan butter?

Yes, you can use coconut oil as a substitute for vegan butter.

Can I add nuts to the recipe?

Yes, you can add nuts such as almonds, pecans, or walnuts to the recipe.

Can I make this recipe gluten-free?

Yes, you can use gluten-free oats to make this recipe gluten-free.

Recipe Tips

Here are some tips to make your vegan flapjacks even better:
  • Use a good quality vegan butter or margarine for the best results.
  • Add your favourite nuts or dried fruits to the recipe for extra flavour.
  • Let the flapjacks cool completely before cutting them into squares or bars to prevent them from falling apart.
  • Store the flapjacks in an airtight container to keep them fresh and crunchy.

Conclusion

This easy vegan flapjack recipe is perfect for those who want a healthy and delicious snack. It requires only a few ingredients and is easy to make. With this recipe, you can enjoy a tasty and satisfying snack without any guilt. Try it out today and enjoy the goodness of vegan flapjacks!

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