Orange peel is an underrated ingredient that can add a burst of citrus flavor to any dish. Not only does it taste great, but it also has many health benefits, such as being high in vitamin C and antioxidants. In this article, we will share some easy and delicious orange peel recipes that you can try at home.
Prep Time
The prep time for these recipes varies, but most of them take around 10-15 minutes to prepare.
Cook Time
The cook time for these recipes also varies, but most of them take less than 30 minutes to cook.
Ingredients
The ingredients you will need for these recipes include: - Oranges - Sugar - Water - Flour - Baking powder - Salt - Eggs - Milk - Butter - Vanilla extract - Honey - Soy sauce - Garlic - Ginger - Green onions - Sesame oil - Rice vinegar - Cornstarch
Equipment
The equipment you will need for these recipes include: - Cutting board - Knife - Zester or grater - Saucepan - Mixing bowls - Whisk - Baking dish - Skillet - Tongs
Method
1. Candied Orange Peel - Cut the orange peel into thin strips. - In a saucepan, combine equal parts sugar and water and bring to a boil. - Add the orange peel and simmer for 15-20 minutes. - Remove from heat and let cool. - Once cooled, toss the orange peel in some sugar and store in an airtight container. 2. Orange Scones - Preheat the oven to 400°F. - In a mixing bowl, combine flour, sugar, baking powder, salt, and orange zest. - In another mixing bowl, whisk together eggs, milk, melted butter, and vanilla extract. - Add the wet ingredients to the dry ingredients and stir until just combined. - Turn the dough out onto a floured surface and knead gently. - Pat the dough into a circle and cut into wedges. - Place the wedges onto a baking dish and bake for 15-20 minutes. 3. Orange Chicken - In a mixing bowl, whisk together honey, soy sauce, minced garlic, grated ginger, and orange zest. - Cut the chicken into bite-sized pieces and coat in cornstarch. - In a skillet, heat up some oil and cook the chicken until golden brown. - Add the sauce to the skillet and stir until the chicken is coated. - Serve over rice and garnish with green onions and sesame seeds.
Notes
- Make sure to wash the oranges thoroughly before using them. - You can adjust the amount of sugar in the candied orange peel recipe to your liking. - For the orange chicken recipe, you can use chicken thighs or breasts.
Nutrition Info
Since these recipes vary, the nutrition info will also vary. However, oranges are a good source of vitamin C, fiber, and antioxidants.
Recipes FAQ
Q: Can I use other citrus fruits instead of oranges? A: Yes, you can use other citrus fruits like lemons or limes. Q: Can I freeze the candied orange peel? A: Yes, you can freeze the candied orange peel for up to 3 months. Q: Can I make the orange scones ahead of time? A: Yes, you can make the scones ahead of time and store them in an airtight container for up to 3 days.
Recipe Tips
- Use a microplane zester to easily grate the orange peel. - When making the orange chicken, you can add some red pepper flakes for a spicy kick. - You can also use the leftover orange juice in a smoothie or salad dressing.
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