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Beans And Rice Easy Recipe

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Easy Beans and Rice Recipe StreetSmart Kitchen
Easy Beans and Rice Recipe StreetSmart Kitchen from www.streetsmartkitchen.com

Description

Beans and rice is a classic dish that originated in Latin America and the Caribbean. It is a simple and nutritious meal that can be enjoyed any time of the year. This easy recipe is perfect for beginners and budget-conscious cooks looking for a hearty and flavorful meal.

Prep Time

The prep time for this recipe is only 10 minutes. You will need to rinse and drain the beans and chop the vegetables.

Cook Time

The cook time for this recipe is 25-30 minutes. The rice will need to cook for 18-20 minutes, and the beans and vegetables will need to simmer for 5-10 minutes.

Ingredient

For this recipe, you will need:
  • 1 cup of white rice
  • 1 can of black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of salt
  • 2 cups of water

Equipment

For this recipe, you will need a medium-sized saucepan with a lid, a cutting board, and a sharp knife.

Method

  1. Rinse the rice under cold water until the water runs clear. Drain and set aside.
  2. Heat the olive oil in a medium-sized saucepan over medium heat.
  3. Add the diced onion and red bell pepper to the saucepan and cook for 3-4 minutes, stirring occasionally.
  4. Add the minced garlic, ground cumin, smoked paprika, and salt to the saucepan and cook for 1 minute, stirring constantly.
  5. Add the rinsed and drained black beans to the saucepan and stir to combine.
  6. Add the 2 cups of water and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and simmer for 5-10 minutes, stirring occasionally.
  8. Add the rice to the saucepan and stir to combine.
  9. Bring the mixture back to a boil, then reduce the heat to low and cover with a lid.
  10. Cook for 18-20 minutes or until the rice is tender and the liquid has been absorbed.
  11. Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
  12. Serve hot and enjoy!

Notes

  • You can use any type of rice for this recipe, but white rice is the traditional choice.
  • If you don't have smoked paprika, you can use regular paprika or omit it altogether.
  • You can use any type of bell pepper for this recipe, but red bell peppers add a nice sweetness and color.
  • You can add other vegetables to this recipe such as corn, diced tomatoes, or green chilies.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 321
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 311mg
  • Total Carbohydrates: 59g
  • Dietary Fiber: 8g
  • Sugars: 3g
  • Protein: 11g

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but it will take longer to cook. You will need to increase the cooking time by 10-15 minutes.

Can I use canned rice instead of dried beans?

Yes, you can use canned beans, but you will need to adjust the cooking time. Canned beans only need to be heated through, so you can add them to the saucepan after the rice has cooked.

Can I make this recipe in advance?

Yes, you can make this recipe in advance and reheat it in the microwave or on the stove. Add a splash of water or broth to loosen it up before reheating.

Recipe Tips

  • Make sure to rinse the rice until the water runs clear. This will remove any excess starch and prevent the rice from becoming too sticky.
  • You can add more or less water depending on how soft or firm you like your rice.
  • Feel free to adjust the seasonings to suit your taste. You can add more cumin, paprika, or salt if you like.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

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