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77 Easy Recipes Taco Casserole

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Taco Casserole Casserole Taco Comida, Recetas saludables, Comida preparada
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Description

Taco casserole is a Mexican dish that is perfect for an easy and delicious dinner. It is a dish made up of layers of tortilla chips, seasoned beef, cheese, and vegetables. The dish is baked in the oven until the cheese is melted and bubbly. The taco casserole recipe is versatile and can be adapted to suit individual preferences. It is a great dish to serve for a family dinner or for a crowd.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 lb. ground beef
  • 1 packet of taco seasoning
  • 1 can of black beans
  • 1 can of corn
  • 1 can of diced tomatoes
  • 1 bag of tortilla chips
  • 2 cups of shredded cheese
  • Sour cream, guacamole, and salsa (optional for serving)

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Oven

Method

  1. Preheat the oven to 350°F.
  2. In a large skillet, brown the ground beef over medium heat.
  3. Add the taco seasoning, black beans, corn, and diced tomatoes to the skillet. Stir to combine.
  4. Line the bottom of a 9x13 inch baking dish with tortilla chips.
  5. Add a layer of the ground beef mixture on top of the tortilla chips.
  6. Sprinkle a layer of shredded cheese on top of the ground beef mixture.
  7. Repeat layers of tortilla chips, ground beef mixture, and shredded cheese until all ingredients are used up.
  8. Bake in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for a few minutes before serving.
  10. Serve with sour cream, guacamole, and salsa if desired.

Notes

This recipe can be adapted to suit individual preferences. Some people may prefer to use chicken or turkey instead of beef. Others may prefer to add additional vegetables such as bell peppers, onions, or jalapeños. The recipe can also be made spicier by adding hot sauce or more taco seasoning.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains approximately:
  • Calories: 390
  • Protein: 23g
  • Fat: 23g
  • Carbohydrates: 22g
  • Fiber: 5g

Recipes FAQ

Can I make this recipe ahead of time?

Yes, this recipe can be made ahead of time. Assemble the casserole as directed, cover with plastic wrap or foil, and refrigerate until ready to bake. When ready to bake, remove the plastic wrap or foil and bake as directed.

Can I freeze this recipe?

Yes, this recipe can be frozen. Assemble the casserole as directed, cover with plastic wrap or foil, and freeze for up to 3 months. When ready to bake, remove the plastic wrap or foil and bake as directed. Note that the texture of the tortilla chips may be slightly different after freezing.

Can I use different types of cheese?

Yes, you can use different types of cheese. Mexican blend cheese or cheddar cheese work well in this recipe, but you can also use Monterey jack, pepper jack, or a combination of cheeses.

Recipe Tips

  • Be sure to drain the cans of black beans, corn, and diced tomatoes before adding them to the skillet.
  • Crush the tortilla chips slightly before placing them in the baking dish to make them easier to eat.
  • Top the finished casserole with additional toppings such as sliced jalapeños, chopped cilantro, or diced avocado.
  • Leftover casserole can be stored in the refrigerator for up to 3 days.

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