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Soup Recipes Easy Indian

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Indian Spiced Tomato Soup A Couple Cooks
Indian Spiced Tomato Soup A Couple Cooks from www.acouplecooks.com

Description

Indian cuisine is known for its flavorful spices and rich culinary traditions. Soup is a comforting and healthy food that is perfect for any time of the year. Indian soups are a perfect blend of spices, herbs, and vegetables that create a delicious and nutritious meal. In this article, we will share some easy and delicious Indian soup recipes that you can make at home.

Prep Time and Cook Time

The prep time for these soup recipes is approximately 20-30 minutes, and the cook time is around 30-40 minutes.

Ingredients

The following ingredients are required for these soup recipes:
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon ginger, grated
  • 1 cup mixed vegetables (carrots, beans, peas, corn)
  • 1 cup chopped tomatoes
  • 1 tablespoon oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander powder
  • 1 tablespoon garam masala
  • 1 teaspoon turmeric powder
  • 4 cups vegetable or chicken broth
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Equipment

The following equipment is required for these soup recipes:
  • A large pot
  • A wooden spoon
  • A sharp knife
  • A cutting board
  • A blender (optional)

Method

1. Tomato Soup

  1. Heat oil in a large pot over medium heat.
  2. Add cumin seeds and cook until fragrant, about 1 minute.
  3. Add onions and cook until softened, about 5 minutes.
  4. Add garlic and ginger and cook for 1-2 minutes.
  5. Add mixed vegetables and cook for 5 minutes.
  6. Add chopped tomatoes and cook for another 5 minutes.
  7. Add coriander powder, garam masala, turmeric powder, and salt and pepper to taste.
  8. Pour in vegetable or chicken broth and bring to a boil.
  9. Reduce heat and let it simmer for 20-25 minutes.
  10. Blend the soup in a blender until smooth (optional).
  11. Garnish with chopped cilantro.

2. Lentil Soup

  1. Heat oil in a large pot over medium heat.
  2. Add cumin seeds and cook until fragrant, about 1 minute.
  3. Add onions and cook until softened, about 5 minutes.
  4. Add garlic and ginger and cook for 1-2 minutes.
  5. Add lentils and cook for 5 minutes.
  6. Add chopped tomatoes, coriander powder, garam masala, turmeric powder, and salt and pepper to taste.
  7. Pour in vegetable or chicken broth and bring to a boil.
  8. Reduce heat and let it simmer for 20-25 minutes.
  9. Blend the soup in a blender until smooth (optional).
  10. Garnish with chopped cilantro.

3. Spinach Soup

  1. Heat oil in a large pot over medium heat.
  2. Add cumin seeds and cook until fragrant, about 1 minute.
  3. Add onions and cook until softened, about 5 minutes.
  4. Add garlic and ginger and cook for 1-2 minutes.
  5. Add spinach and cook for 5 minutes.
  6. Add chopped tomatoes, coriander powder, garam masala, turmeric powder, and salt and pepper to taste.
  7. Pour in vegetable or chicken broth and bring to a boil.
  8. Reduce heat and let it simmer for 20-25 minutes.
  9. Blend the soup in a blender until smooth (optional).
  10. Garnish with chopped cilantro.

Notes

You can adjust the spice level according to your taste. If you don't have all the vegetables listed, you can substitute with whatever vegetables you have on hand. You can also add some protein like chicken or tofu to make it a more filling meal.

Nutrition Info

The nutritional information for these soup recipes varies depending on the ingredients and the portion size. Generally, Indian soups are low in calories and high in fiber, vitamins, and minerals.

Recipes FAQ

1. Can I freeze these soups?

Yes, you can freeze these soups in an airtight container for up to 3 months.

2. Can I substitute vegetable broth with chicken broth?

Yes, you can substitute vegetable broth with chicken broth if you prefer.

3. Can I omit the spices?

You can omit the spices, but it will affect the flavor of the soup.

Recipe Tips

1. Use fresh ingredients for better flavor.

2. Adjust the spice level according to your taste.

3. Don't overcook the vegetables, they should be slightly firm to retain their texture.

4. Garnish with chopped cilantro for added flavor and freshness.

5. Serve with bread or crackers for a complete meal.


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