Quick And Easy Turkey Cutlet Recipes

June 04, 2023 Post a Comment

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Tasty Turkey Cutlet Recipes Southern Living from www.southernliving.com

Are you bored of the same old chicken dishes? Try switching it up with turkey cutlets. Not only are they a leaner option, but they are also packed with protein and easy to cook. With these quick and easy turkey cutlet recipes, you can have a delicious and healthy meal on the table in no time.

Description

Turkey cutlets are thin slices of turkey breast that cook quickly and easily. They are perfect for a weeknight dinner when you want something healthy and filling, but don't have a lot of time to spend in the kitchen. They can be cooked in a variety of ways, from pan-fried to grilled, and can be seasoned with a variety of herbs and spices.

Prep Time

Prep time for turkey cutlets is minimal. Depending on the recipe, you may need to marinate the cutlets for a few hours or overnight. Otherwise, you can have them seasoned and ready to cook in just a few minutes.

Cook Time

Cook time for turkey cutlets is also minimal. Depending on the thickness of the cutlets, they can be fully cooked in as little as 5-7 minutes. This makes them a great option for a quick and easy meal.

Ingredients

The ingredients for turkey cutlet recipes can vary depending on the recipe, but some common ingredients include: - Turkey cutlets - Salt and pepper - Olive oil - Garlic - Lemon juice - Herbs (such as thyme, rosemary, and sage) - Panko breadcrumbs - Parmesan cheese - Flour - Eggs - Milk

Equipment

To cook turkey cutlets, you will need some basic kitchen equipment, such as: - Skillet or frying pan - Baking sheet - Mixing bowls - Whisk - Tongs or spatula

Method

1. Season the turkey cutlets with salt and pepper. 2. Heat a skillet or frying pan over medium-high heat. 3. Add olive oil to the pan and swirl to coat. 4. Add the turkey cutlets to the pan and cook for 2-3 minutes per side, until browned and cooked through. 5. Serve immediately. For breaded turkey cutlets: 1. Set up a breading station with three bowls: one with flour, one with beaten eggs and milk, and one with Panko breadcrumbs mixed with Parmesan cheese and herbs. 2. Dip each turkey cutlet in the flour, shaking off any excess. 3. Dip the cutlet in the egg mixture, then coat with the breadcrumb mixture. 4. Heat a skillet or frying pan over medium-high heat. 5. Add olive oil to the pan and swirl to coat. 6. Add the breaded turkey cutlets to the pan and cook for 2-3 minutes per side, until browned and cooked through. 7. Serve immediately. For grilled turkey cutlets: 1. Preheat a grill to medium-high heat. 2. Season the turkey cutlets with salt, pepper, garlic, and lemon juice. 3. Grill the cutlets for 2-3 minutes per side, until browned and cooked through. 4. Serve immediately.

Notes

- Be sure to use a meat thermometer to ensure that the turkey cutlets are fully cooked to a safe internal temperature of 165°F. - You can also use turkey cutlets in place of chicken in your favorite recipes. - Leftover turkey cutlets can be stored in an airtight container in the refrigerator for up to three days.

Nutrition Info

Turkey cutlets are a lean source of protein, with about 25 grams of protein per serving. They are also low in fat and calories, making them a healthy choice for any meal.

Recipes FAQ

Q: Can I use frozen turkey cutlets? A: Yes, but be sure to thaw them completely before cooking. Q: Can I use different herbs and spices? A: Yes, feel free to experiment with different flavor combinations. Q: Can I make these recipes ahead of time? A: The breaded turkey cutlets can be prepared ahead of time and stored in the refrigerator until ready to cook.

Recipe Tips

- For extra crispy breaded turkey cutlets, use a combination of Panko breadcrumbs and regular breadcrumbs. - To add more flavor to your grilled turkey cutlets, try marinating them in your favorite marinade for a few hours before grilling. - Serve turkey cutlets with a side of roasted vegetables or a salad for a complete meal.