Easy Vegetarian Calzone Recipe

June 26, 2023 Post a Comment

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Vegetarian Calzone Recipe • CiaoFlorentina from ciaoflorentina.com

Description

Calzone is a delicious and easy-to-make recipe that is perfect for busy weeknights or lazy weekends. This Italian dish is essentially a folded pizza that is stuffed with various fillings, including meats, vegetables, and cheeses. However, this recipe will focus on a vegetarian version of the calzone that is just as tasty and satisfying. This recipe is perfect for vegetarians or those looking to reduce their meat intake without sacrificing flavor.

Prep Time

The prep time for this vegetarian calzone recipe is around 30 minutes. This includes preparing the dough, chopping the vegetables, and assembling the calzone.

Cook Time

The cook time for this recipe is around 20-25 minutes, depending on your oven and the size of your calzone.

Ingredient

- 2 cups all-purpose flour - 1 tsp instant yeast - 1 tsp salt - 1 tsp sugar - 2 tbsp olive oil - 1/2 cup warm water - 1/2 cup marinara sauce - 1/2 cup shredded mozzarella cheese - 1/2 cup chopped mushrooms - 1/2 cup chopped bell peppers - 1/2 cup chopped onion - 1 tsp dried oregano

Equipment

- Mixing bowl - Measuring cups and spoons - Rolling pin - Baking sheet - Parchment paper - Knife

Method

1. In a mixing bowl, combine flour, yeast, salt, and sugar. 2. Add olive oil and warm water, mix until a dough forms. 3. Knead the dough on a floured surface for 5 minutes until smooth. 4. Place the dough in a greased bowl and cover with a damp cloth. Let it rise for 1 hour. 5. Preheat the oven to 400F. 6. Divide the dough into two equal portions. 7. On a floured surface, roll out each dough portion into a circle. 8. Spread marinara sauce on one half of each dough circle. 9. Add shredded mozzarella cheese, chopped mushrooms, bell peppers, and onions on top of the marinara sauce. Sprinkle dried oregano on top. 10. Fold the other half of the dough circle over the filling and seal the edges by pressing down with a fork. 11. Place the calzones on a baking sheet lined with parchment paper. 12. Bake for 20-25 minutes until golden brown.

Notes

- You can customize the filling to your liking. Try adding different vegetables or cheeses to make it your own. - You can also make the dough in advance and freeze it for later use. - Leftover calzones can be stored in the fridge for up to 3 days.

Nutrition Info

This vegetarian calzone recipe serves two people. - Calories: 580 - Total fat: 23g - Saturated fat: 9g - Cholesterol: 47mg - Sodium: 1520mg - Total carbohydrates: 70g - Dietary fiber: 6g - Sugars: 6g - Protein: 24g

Recipes FAQ

Q. Can I use whole wheat flour instead of all-purpose flour? A. Yes, you can use whole wheat flour or a combination of both all-purpose and whole wheat flour. Q. Can I use fresh vegetables instead of frozen? A. Yes, you can use fresh vegetables instead of frozen. Just make sure to chop them finely and sauté them before adding them to the calzone.

Recipe Tips

- Make sure the dough is rolled out evenly to prevent any leaks or breakage while baking. - You can brush the top of the calzones with olive oil or an egg wash for a shiny finish. - Serve with a side of marinara sauce for dipping.