Beef Creole Red Beans and Eric... err Rice! Beef medallions, Pot recipes, Crockpot recipes from www.pinterest.com
Description
Beef medallions are small, round cuts of beef that are perfect for a quick and easy meal. They are tender, juicy, and full of flavor, making them a favorite among meat lovers. Whether you are cooking for a special occasion or just looking for a quick weeknight meal, beef medallions are a great choice. In this article, we will explore some easy beef medallion recipes that you can try at home.
Prep Time and Cook Time
The prep time for beef medallions varies depending on the recipe, but most can be prepared in under 20 minutes. The cook time is also relatively short and usually takes between 10-15 minutes. This makes beef medallions a great option for busy weeknights when you want to get dinner on the table quickly.
Ingredients
The ingredients for beef medallion recipes can vary, but some common ones include:
Beef medallions
Olive oil or butter
Salt and pepper
Garlic
Herbs (such as rosemary or thyme)
Red wine or beef broth
Mushrooms (optional)
Equipment
To make beef medallion recipes, you will need:
A skillet or frying pan
Tongs
A meat thermometer (optional)
Method
Here is a simple method that can be used for most beef medallion recipes:
Season the beef medallions with salt and pepper.
Heat some olive oil or butter in a skillet over medium-high heat.
Add the beef medallions to the skillet and cook for 3-4 minutes on each side, or until they are browned and cooked to your desired level of doneness.
Remove the beef medallions from the skillet and set them aside to rest.
Add garlic and herbs to the skillet and cook for a minute or two, stirring constantly.
Add red wine or beef broth to the skillet and stir to deglaze the pan, scraping up any browned bits from the bottom.
Add mushrooms (if using) and cook for a few minutes until they are tender.
Return the beef medallions to the skillet and spoon the sauce over them.
Serve hot and enjoy!
Notes
When cooking beef medallions, it is important to let them rest for a few minutes before serving. This allows the juices to redistribute and ensures that the meat is tender and juicy. You can also use a meat thermometer to check the internal temperature of the beef medallions. For medium-rare, the temperature should be around 135°F, while for medium, it should be around 145°F.
Nutrition Info
The nutrition information for beef medallions can vary depending on the recipe and the specific cut of beef used. However, in general, beef medallions are a good source of protein, iron, and other essential nutrients. They are also relatively low in calories and fat, making them a healthy choice for meat lovers.
Recipes FAQ
Q: Can I use a different cut of beef instead of beef medallions? A: Yes, you can use other cuts of beef, such as sirloin or tenderloin, but the cook time may vary. Q: Can I make beef medallions in advance? A: Yes, you can prepare the beef medallions in advance and store them in an airtight container in the fridge for up to 24 hours. Just make sure to reheat them gently in a skillet or in the oven before serving. Q: Can I freeze beef medallions? A: Yes, you can freeze beef medallions for up to 3 months. Just make sure to thaw them in the fridge overnight before cooking.
Recipe Tips
- For extra flavor, marinate the beef medallions in a mixture of olive oil, garlic, and herbs for a few hours before cooking. - If you prefer your beef medallions well done, you can cook them for an additional minute or two on each side. - Experiment with different sauces and toppings to find your favorite combination. Some popular options include blue cheese sauce, mushroom sauce, and red wine sauce.
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