Delicious And Easy Gluten-Free Pear Recipes

June 16, 2023 Post a Comment

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Easy Pear Crisp (GlutenFree , Paleo and Vegan) * Zesty Olive Simple, Tasty, and Healthy Recipes from zestyolive.com

Description

Pears are a delicious fruit that can be used in a variety of dishes, from sweet to savory. If you're looking for gluten-free pear recipes that are easy to make, you're in luck. In this article, we'll share some of our favorite gluten-free pear recipes that are sure to impress.

Prep Time

The prep time for these recipes varies depending on the dish, but most take around 15-20 minutes to prepare.

Cook Time

The cook time for these recipes also varies, but most take around 30-45 minutes to cook.

Ingredients

The ingredients for these gluten-free pear recipes include: - Fresh pears - Gluten-free flour - Sugar - Butter - Cinnamon - Nutmeg - Vanilla extract - Eggs - Milk - Greek yogurt - Honey - Lemon juice - Balsamic vinegar - Arugula - Walnuts - Feta cheese - Salt - Pepper

Equipment

The equipment you'll need to make these recipes includes: - Mixing bowls - Whisk - Measuring cups and spoons - Baking sheet - Parchment paper - Skillet - Oven

Method

1. Gluten-Free Pear Crisp - Preheat the oven to 375°F. - Peel and slice 4 pears and place them in a baking dish. - In a mixing bowl, combine 1 cup gluten-free flour, 1/2 cup sugar, 1/2 tsp cinnamon, and 1/4 tsp nutmeg. - Cut in 1/2 cup of butter until crumbly. - Sprinkle the crumb mixture over the pears. - Bake for 30-35 minutes or until the top is golden brown. 2. Gluten-Free Pear Pancakes - In a mixing bowl, whisk together 1 cup gluten-free flour, 1 tbsp sugar, 1 tsp baking powder, 1/4 tsp cinnamon, and 1/4 tsp salt. - In a separate bowl, whisk together 2 eggs, 1/2 cup milk, and 1 tsp vanilla extract. - Mix the wet ingredients into the dry ingredients. - Fold in 1 diced pear. - Heat a skillet over medium heat. - Grease the skillet with butter. - Pour 1/4 cup of batter onto the skillet. - Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes. - Repeat with the remaining batter. 3. Gluten-Free Pear Salad - In a mixing bowl, whisk together 2 tbsp honey, 2 tbsp lemon juice, 1 tbsp balsamic vinegar, 1/4 tsp salt, and 1/4 tsp pepper. - Slowly whisk in 1/4 cup olive oil. - In a separate bowl, toss together arugula, sliced pears, chopped walnuts, and crumbled feta cheese. - Drizzle the dressing over the salad and toss to coat.

Notes

- Make sure to use gluten-free flour if you have a gluten intolerance or allergy. - You can adjust the amount of sugar in these recipes to suit your taste. - For the salad, you can use any type of greens you prefer.

Nutrition Info

- Gluten-Free Pear Crisp: 240 calories, 11g fat, 34g carbs, 2g protein - Gluten-Free Pear Pancakes: 170 calories, 6g fat, 25g carbs, 4g protein - Gluten-Free Pear Salad: 210 calories, 17g fat, 13g carbs, 4g protein

Recipes FAQ

Q: Can I use regular flour instead of gluten-free flour? A: You can, but the recipe will no longer be gluten-free. Q: Can I use other fruits instead of pears? A: Yes, you can use any fruit you like in these recipes. Q: Can I make these recipes ahead of time? A: Yes, you can prepare the ingredients ahead of time and assemble them when you're ready to cook.

Recipe Tips

- Make sure to slice the pears evenly so they cook evenly. - For the pancakes, you can add a little more milk if the batter is too thick. - For the salad, you can add grilled chicken or shrimp for extra protein.