Skip to content Skip to sidebar Skip to footer
Home / easy / ratatouille / recipe / vegetable

Vegetable Ratatouille Recipe Easy

Post a Comment
Table of Contents [Show]

Easy Vegan, Vegetarian Ratatouille Recipe
Easy Vegan, Vegetarian Ratatouille Recipe from www.thespruce.com

Description

Vegetable Ratatouille is a classic French dish that originated in Nice. It is a flavorful and healthy dish that is easy to prepare. This dish of stewed vegetables is typically made with eggplant, zucchini, tomatoes, onions, and peppers. Ratatouille is a perfect dish for vegetarians and vegans. It can be served as a side dish or as a main course with bread or pasta.

Prep Time

The prep time for this dish is around 20 minutes.

Cook Time

The cook time for this dish is around 45 minutes.

Ingredients

  • 2 medium eggplants, diced into 1-inch pieces
  • 2 medium zucchinis, diced into 1-inch pieces
  • 3 medium tomatoes, diced into 1-inch pieces
  • 1 large onion, diced into 1-inch pieces
  • 2 red bell peppers, diced into 1-inch pieces
  • 3 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • Salt and pepper to taste

Equipment

  • A large pot or Dutch oven
  • A sharp knife
  • A cutting board
  • A wooden spoon

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the onions and garlic and sauté for 5 minutes or until the onions are translucent.
  3. Add the eggplant, zucchini, and red bell peppers and sauté for 10 minutes or until they start to soften.
  4. Add the tomatoes, thyme, rosemary, salt, and pepper and stir well.
  5. Cover the pot and let the vegetables simmer on low heat for 30 minutes or until they are tender.
  6. Let the ratatouille cool for a few minutes before serving.

Notes

  • You can add other vegetables such as mushrooms, carrots, or celery if you like.
  • You can serve ratatouille hot, warm, or cold.
  • Ratatouille can be stored in the refrigerator for up to 4 days.
  • You can freeze ratatouille for up to 3 months.

Nutrition Info

  • Calories: 154
  • Protein: 4g
  • Fat: 7g
  • Carbohydrates: 22g
  • Fiber: 8g

Recipes FAQ

What is ratatouille?

Ratatouille is a French dish that consists of stewed vegetables such as eggplant, zucchini, tomatoes, onions, and peppers.

Is ratatouille healthy?

Yes, ratatouille is a healthy dish that is low in calories and high in fiber and nutrients.

What can I serve with ratatouille?

You can serve ratatouille as a side dish with bread or as a main course with pasta or rice.

Recipe Tips

  • Cut the vegetables into uniform pieces so that they cook evenly.
  • Use fresh herbs for the best flavor.
  • Don't overcook the vegetables or they will become mushy.
  • Adjust the seasoning to your taste.

Post a Comment for "Vegetable Ratatouille Recipe Easy"