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Sashimi Salad Recipe Easy

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Sashimi Tuna Salad Recipes Dr. Weil's Healthy Kitchen
Sashimi Tuna Salad Recipes Dr. Weil's Healthy Kitchen from www.drweil.com

Description

If you’re a fan of sushi, then you’ll definitely love this sashimi salad recipe. It’s a light and refreshing dish that’s perfect for lunch or dinner. Made with fresh sashimi-grade fish, mixed greens, and a delicious dressing, this salad is a healthy and delicious way to satisfy your sushi cravings.

Prep Time

Preparation for this salad takes approximately 20 minutes.

Cook Time

There is no cook time required for this salad recipe.

Ingredients

  • 1 lb. sashimi-grade fish (tuna or salmon)
  • 4 cups mixed greens
  • 1 avocado, sliced
  • 1/2 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped cilantro
  • 1/2 cup edamame
  • 1/4 cup sesame seeds

Equipment

  • Cutting board
  • Sharp knife
  • Large salad bowl
  • Small mixing bowl
  • Whisk

Method

  1. Begin by preparing the sashimi-grade fish. Cut the fish into small cubes and set aside.
  2. Wash the mixed greens and place them in a large salad bowl.
  3. Add the sliced avocado, cucumber, red onion, chopped cilantro, and edamame to the bowl.
  4. Toss the salad ingredients together until well combined.
  5. In a small mixing bowl, whisk together the dressing ingredients until smooth.
  6. Pour the dressing over the salad and toss to coat.
  7. Top the salad with the cubed sashimi-grade fish and sesame seeds.
  8. Serve immediately and enjoy!

Notes

  • Be sure to use fresh sashimi-grade fish for this recipe.
  • You can use any mixed greens you prefer for this salad.
  • You can also add other vegetables or toppings to the salad if desired.
  • The dressing can be made ahead of time and stored in the refrigerator until ready to use.

Nutrition Info

This sashimi salad recipe yields approximately 4 servings. Each serving contains the following:
  • Calories: 290
  • Protein: 27g
  • Fat: 16g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Sugar: 2g
  • Sodium: 230mg

Recipes FAQ

What kind of fish can I use for this salad?

You can use any sashimi-grade fish you prefer, such as tuna or salmon.

Can I make the dressing ahead of time?

Yes, you can make the dressing ahead of time and store it in the refrigerator until ready to use.

Can I add other vegetables or toppings to the salad?

Yes, feel free to add any vegetables or toppings you prefer to the salad.

Recipe Tips

  • Be sure to use a sharp knife when cutting the sashimi-grade fish.
  • When making the dressing, be sure to whisk it until it is smooth and well combined.
  • For added flavor, you can sprinkle the salad with a bit of sea salt and black pepper before serving.

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