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Marinated Artichoke Recipes Easy

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Marinated Artichokes Sardo Foods
Marinated Artichokes Sardo Foods from sardofoods.ca

Description

Artichokes are a versatile and delicious vegetable that can be used in a variety of dishes. One of the most popular ways to prepare artichokes is to marinate them, which gives them a tangy and flavorful taste. Marinated artichokes can be used as a topping for salads, added to pasta dishes, or enjoyed on their own as a snack. In this article, we will share some easy marinated artichoke recipes that anyone can make at home.

Prep Time

The prep time for marinated artichokes is relatively short, usually taking only around 15 minutes. This includes trimming and cutting the artichokes, as well as preparing the marinade.

Cook Time

There is no cooking required for marinated artichokes. Once the artichokes are trimmed and cut, they are simply placed in the marinade and left to soak up the flavors.

Ingredients

- 2 cans of artichoke hearts - 1/4 cup olive oil - 1/4 cup white wine vinegar - 1 tablespoon Dijon mustard - 2 cloves garlic, minced - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon red pepper flakes - 1 tablespoon chopped fresh parsley

Equipment

- Cutting board - Sharp knife - Mixing bowl - Whisk - Airtight container for storing the marinated artichokes

Method

1. Drain the artichoke hearts and pat them dry with a paper towel. Cut them into quarters and set them aside. 2. In a mixing bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, minced garlic, salt, black pepper, and red pepper flakes. 3. Add the chopped fresh parsley to the marinade and stir to combine. 4. Add the quartered artichoke hearts to the marinade and toss to coat them evenly. 5. Cover the mixing bowl with plastic wrap or transfer the artichokes and marinade to an airtight container. 6. Refrigerate the marinated artichokes for at least 2 hours or overnight, allowing them to soak up the flavors of the marinade. 7. Serve the marinated artichokes as a topping for salads, as a side dish, or as a snack.

Notes

- You can use fresh artichokes instead of canned if you prefer, but they will need to be boiled or steamed before marinating. - Marinated artichokes can be stored in the refrigerator for up to a week. - You can customize the marinade to your taste by adding different herbs or spices.

Nutrition Info

- Serving size: 1/2 cup - Calories: 120 - Fat: 10g - Carbohydrates: 6g - Fiber: 3g - Protein: 2g

Recipes FAQ

What other ingredients can I add to the marinade?

You can add any herbs or spices that you like, such as oregano, basil, or thyme. You can also add lemon juice, honey, or balsamic vinegar for a different flavor.

Can I use frozen artichoke hearts instead of canned?

Yes, you can use frozen artichoke hearts instead of canned. Just make sure to thaw them before marinating.

How long will marinated artichokes last in the refrigerator?

Marinated artichokes will last for up to a week in the refrigerator if stored in an airtight container.

Recipe Tips

- Make sure to pat the artichoke hearts dry before cutting them to prevent them from becoming too watery. - For a stronger garlic flavor, you can add more minced garlic to the marinade. - If you don't have white wine vinegar, you can use apple cider vinegar or red wine vinegar instead.

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