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Ground Turkey Easy Dinner Recipes

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37 Fancy Dinner Recipes You Can Make with a Pound of Ground Turkey Fancy dinner recipes
37 Fancy Dinner Recipes You Can Make with a Pound of Ground Turkey Fancy dinner recipes from www.pinterest.com
Are you looking for a quick, healthy, and easy dinner recipe? Look no further than ground turkey! With its mild flavor and lean protein, ground turkey is the perfect ingredient for a variety of delicious and nutritious meals. In this article, we'll share some of our favorite ground turkey dinner recipes that are sure to become staples in your household.

Description

Ground turkey is a versatile protein that can be used in a variety of recipes, from burgers and meatballs to tacos and chili. It's a leaner option than ground beef, making it a healthier choice for those watching their fat intake. Ground turkey is also a great source of protein, and it can be seasoned and combined with other ingredients to create a range of flavors and textures.

Prep Time

The prep time for ground turkey recipes varies depending on the recipe. Some recipes require only a few minutes of prep time, while others may take up to 30 minutes. However, one of the benefits of using ground turkey is that it cooks quickly, so even recipes with longer prep times can be ready in under an hour.

Cook Time

The cook time for ground turkey recipes also varies depending on the recipe. Some recipes require only a few minutes of cook time, while others may take up to an hour. However, ground turkey cooks quickly, so most recipes can be ready in under 30 minutes.

Ingredients

The ingredients for ground turkey recipes are simple and easy to find at your local grocery store. Here are some common ingredients you'll need:
  • Ground turkey
  • Onion
  • Garlic
  • Seasonings (such as salt, pepper, cumin, chili powder, and paprika)
  • Veggies (such as bell peppers, tomatoes, and zucchini)
  • Cheese
  • Broth or stock
  • Pasta or rice

Equipment

The equipment you'll need for ground turkey recipes is minimal. Most recipes can be made with just a skillet, a spatula, and a cutting board. However, if you're making a recipe that requires baking, you'll also need an oven and a baking dish.

Method

The method for making ground turkey recipes is straightforward and easy to follow. Here are the basic steps:
  1. Heat a skillet over medium-high heat and add a tablespoon of oil.
  2. Add the ground turkey to the skillet and cook, breaking it up with a spatula, until it's browned and cooked through.
  3. Add onions and garlic to the skillet and cook until they're softened.
  4. Add any additional veggies or seasonings to the skillet and cook until they're tender and flavorful.
  5. Serve the ground turkey mixture over pasta, rice, or as a filling for tacos or burritos.

Notes

When working with ground turkey, it's important to handle it properly to avoid foodborne illness. Here are some tips:
  • Always wash your hands before and after handling raw ground turkey.
  • Cook ground turkey to an internal temperature of 165°F to ensure it's fully cooked.
  • Use separate cutting boards and utensils for raw meat and other ingredients to avoid cross-contamination.

Nutrition Info

Ground turkey is a healthy protein choice, with 4 ounces of cooked ground turkey containing approximately:
  • 170 calories
  • 9 grams of fat
  • 22 grams of protein
  • 0 grams of carbs

Recipes FAQ

Here are some common questions about cooking with ground turkey:

Can I substitute ground turkey for ground beef in recipes?

Absolutely! Ground turkey can be substituted for ground beef in most recipes, although the flavor and texture may be slightly different.

How can I keep ground turkey from drying out?

To keep ground turkey from drying out, add some moisture to the skillet or baking dish. You can do this by adding some broth or stock to the recipe, or by using a sauce or marinade.

What are some ways to season ground turkey?

Ground turkey can be seasoned with a variety of spices and seasonings, such as salt, pepper, cumin, chili powder, paprika, and garlic powder. You can also add fresh herbs, such as parsley or cilantro, to add flavor.

Recipe Tips

Here are some tips to make your ground turkey recipes even more delicious:
  • Use lean ground turkey for a healthier option.
  • Add veggies to your ground turkey mixture for extra flavor and nutrition.
  • Experiment with different seasonings and spices to find your favorite flavor combinations.
  • Try using ground turkey in place of ground beef in your favorite recipes.

Recipes

Here are some delicious and easy ground turkey dinner recipes to try:

Ground Turkey Tacos

Ingredients:

  • 1 pound ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 cup water
  • Taco shells or tortillas
  • Shredded cheese, chopped lettuce, diced tomatoes, and other taco toppings

Method:

  1. Heat a skillet over medium-high heat and add the ground turkey.
  2. Cook the turkey, breaking it up with a spatula, until it's browned and cooked through.
  3. Add the onion and garlic to the skillet and cook until they're softened.
  4. Add the chili powder, cumin, paprika, salt, and water to the skillet and stir to combine.
  5. Simmer the mixture for 5-10 minutes, until the flavors are combined and the liquid has evaporated.
  6. Fill taco shells or tortillas with the ground turkey mixture and top with cheese, lettuce, tomatoes, and other taco toppings as desired.

Ground Turkey Stuffed Peppers

Ingredients:

  • 4 bell peppers, halved and seeded
  • 1 pound ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup cooked rice
  • 1/2 cup shredded cheese

Method:

  1. Preheat the oven to 350°F.
  2. Place the bell pepper halves in a baking dish and set aside.
  3. Heat a skillet over medium-high heat and add the ground turkey.
  4. Cook the turkey, breaking it up with a spatula, until it's browned and cooked through.
  5. Add the onion and garlic to the skillet and cook until they're softened.
  6. Stir in the diced tomatoes, oregano, salt, and pepper.
  7. Simmer the mixture for 5-10 minutes, until the flavors are combined.
  8. Stir in the cooked rice and shredded cheese.
  9. Spoon the ground turkey mixture into the bell pepper halves.
  10. Cover the baking dish with foil and bake for 30-35 minutes, until the peppers are tender and the filling is hot and bubbly.

Ground Turkey and Veggie Stir Fry

Ingredients:

  • 1 pound ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup sliced mushrooms
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and pepper
  • Cooked rice

Method:

  1. Heat a skillet over medium-high heat and add the ground turkey.
  2. Cook the turkey, breaking it up with a spatula, until it's browned and cooked through.
  3. Add the onion and garlic to the skillet and cook until they're softened.
  4. Add the bell pepper, zucchini, and mushrooms to the skillet and cook until they're tender.
  5. In a small bowl, whisk together the soy sauce, honey, cornstarch, water, salt, and pepper.
  6. Add the sauce to the skillet and stir to combine.
  7. Simmer the mixture for 5-10 minutes, until the sauce has thickened and the flavors are combined.
  8. Serve the ground turkey and veggie stir fry over cooked rice.
In conclusion, ground turkey is a healthy, versatile, and delicious

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