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Easy Vegan Rusk Recipe

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South African Vegan Rusk Recipe (With images) Rusk recipe, Recipes, Baking recipes
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Description

Rusks are a popular breakfast or tea time snack in many parts of the world. They are essentially twice-baked biscuits that are crisp and dry, and perfect for dunking into tea or coffee. This vegan rusk recipe is easy to make and does not require any fancy ingredients, making it a perfect homemade snack for those who prefer a plant-based diet.

Prep Time

10 minutes

Cook Time

50 minutes

Ingredients

  • 2 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1 cup brown sugar
  • 1/2 cup vegetable oil
  • 1/2 cup soy milk
  • 2 tsp baking powder
  • 1 tsp cinnamon powder
  • 1/2 tsp salt

Equipment

  • Mixing bowl
  • Baking tray
  • Oven

Method

  1. Preheat the oven to 350°F (180°C).
  2. In a mixing bowl, combine all the dry ingredients - whole wheat flour, all-purpose flour, brown sugar, baking powder, cinnamon powder, and salt.
  3. Add the vegetable oil and mix well.
  4. Gradually add the soy milk and mix until a dough is formed.
  5. Knead the dough for a few minutes until it is smooth and elastic.
  6. Divide the dough into two equal parts.
  7. Roll each part into a log shape and place them on a baking tray lined with parchment paper.
  8. Bake for 25-30 minutes or until the logs are lightly golden brown in color.
  9. Remove from the oven and let them cool for a few minutes.
  10. Using a sharp knife, slice the logs into thin pieces.
  11. Place the rusks back on the baking tray and bake for another 20-25 minutes or until they are completely dry and crisp.
  12. Remove from the oven and let them cool completely.
  13. Store the rusks in an airtight container.

Notes

  • You can adjust the amount of sugar according to your taste preference.
  • You can also add nuts or dried fruits to the dough for added flavor and texture.

Nutrition Info

  • Serving size: 1 rusk
  • Calories: 80
  • Total fat: 3g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total carbohydrate: 12g
  • Dietary fiber: 1g
  • Total sugars: 4g
  • Protein: 2g

Recipes FAQ

  • Can I use a different type of flour?

    • Yes, you can use any type of flour that you prefer. However, the texture and flavor of the rusks may vary.

  • Can I use a different type of milk?

    • Yes, you can use any type of milk that you prefer. However, the flavor of the rusks may vary.

  • How long do the rusks last?

    • The rusks can last for up to 2 weeks if stored in an airtight container.

Recipe Tips

  • Make sure to slice the logs into thin pieces to ensure that they dry out completely.
  • If the dough is too dry, add a little more soy milk. If it is too wet, add a little more flour.
  • If you prefer sweeter rusks, you can sprinkle some sugar on top before baking.

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