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Baked Breast Chicken Recipes Easy

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Simple Roasted Chicken Breast Recipe
Simple Roasted Chicken Breast Recipe from fitgreengal.com

Description

Baked breast chicken recipes easy is a great way to cook chicken breasts when you want a quick, healthy, and delicious meal. Baked chicken is a versatile dish that you can prepare in many different ways, depending on your taste preferences. In this article, we will provide you with some easy baked breast chicken recipes that you can try at home.

Prep Time

The prep time for these baked breast chicken recipes is relatively short. You will need to prepare the chicken breasts by trimming any excess fat and seasoning them with your preferred spices. This should take around 10-15 minutes.

Cook Time

The cook time for baked breast chicken recipes can vary depending on the recipe and the thickness of the chicken breasts. Generally, it takes around 20-30 minutes in a preheated oven at 375°F.

Ingredients

For the basic baked chicken recipe, you will need:
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Equipment

To make these baked breast chicken recipes, you will need:
  • Baking sheet
  • Parchment paper
  • Measuring spoons
  • Basting brush

Method

Here's how to make the basic baked chicken recipe:
  1. Preheat the oven to 375°F.
  2. Line a baking sheet with parchment paper.
  3. Place the chicken breasts on the baking sheet.
  4. Brush the chicken breasts with olive oil.
  5. Season the chicken breasts with salt, black pepper, and garlic powder.
  6. Bake the chicken breasts in the preheated oven for 20-30 minutes, or until the internal temperature reaches 165°F.
  7. Remove the chicken breasts from the oven and allow them to cool for a few minutes before serving.

Notes

You can add other ingredients to the basic baked chicken recipe, such as chopped vegetables or herbs, to give it more flavor and nutrition.

Nutrition Info

Here's the nutrition information for the basic baked chicken recipe:
  • Calories: 165
  • Protein: 31g
  • Carbohydrates: 0g
  • Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 95mg
  • Sodium: 672mg
  • Potassium: 545mg
  • Fiber: 0g
  • Sugar: 0g

Recipes FAQ

What are some other ingredients I can add to the basic baked chicken recipe?

You can add chopped vegetables such as bell peppers, onions, and mushrooms to the baking sheet with the chicken breasts. You can also add herbs such as rosemary, thyme, or basil.

Can I use bone-in chicken breasts for this recipe?

Yes, you can use bone-in chicken breasts for this recipe. The cooking time may be slightly longer.

Can I freeze baked chicken?

Yes, you can freeze baked chicken. Allow the chicken to cool completely before wrapping it tightly in plastic wrap and placing it in a freezer-safe container. The chicken can be stored in the freezer for up to 3 months.

Recipe Tips

  • Use a meat thermometer to ensure that the internal temperature of the chicken reaches 165°F.
  • If you want the chicken breasts to be more flavorful, marinate them in your preferred marinade for a few hours before baking.
  • If you want the chicken breasts to be crispy, broil them for the last 5 minutes of baking.

Baked breast chicken recipes easy is a great way to cook chicken breasts that are healthy and delicious. By following these recipes, you can prepare a quick and easy meal that is perfect for any day of the week. Whether you prefer a basic recipe or one with added vegetables and herbs, you can customize these recipes to suit your taste preferences. So why not try one of these recipes today and enjoy a tasty and healthy meal!


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