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Baked Lake Trout Recipes Easy

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Easy lemon, garlic, and butter steelhead trout recipe prepared in foil. Steelhead recipes
Easy lemon, garlic, and butter steelhead trout recipe prepared in foil. Steelhead recipes from www.pinterest.com

Description

Lake trout is a popular fish found in freshwater lakes all over North America. It has a mild, buttery flavor that makes it an excellent choice for baking. This baked lake trout recipe is easy to prepare, and it is perfect for a quick and healthy meal. The fish is seasoned with herbs, lemon, and garlic, and then baked in the oven until it is tender and flaky.

Prep Time

The prep time for this baked lake trout recipe is about 10 minutes. It is a quick and easy recipe that requires minimal preparation.

Cook Time

The cook time for this baked lake trout recipe is about 20 minutes. The fish is baked in the oven at 375 degrees Fahrenheit until it is cooked through.

Ingredients

The ingredients for this baked lake trout recipe include the following:
  • 1 lake trout fillet
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Equipment

The equipment needed for this baked lake trout recipe includes the following:
  • Baking dish
  • Knife
  • Cutting board
  • Measuring spoons
  • Measuring cup

Method

Here is the method for preparing this easy baked lake trout recipe:
  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Place the lake trout fillet in a baking dish.
  3. Drizzle the olive oil over the fish.
  4. Sprinkle the parsley, thyme, and minced garlic over the fish.
  5. Arrange the lemon slices over the fillet.
  6. Season with salt and pepper to taste.
  7. Bake in the oven for about 20 minutes, or until the fish is cooked through.
  8. Remove from the oven and let it rest for a few minutes before serving.

Notes

You can use any type of herbs you like in this baked lake trout recipe. Dill, rosemary, and basil are all excellent choices. You can also add some chopped vegetables, such as onions, peppers, or tomatoes, to the baking dish to make the recipe even more flavorful.

Nutrition Info

This baked lake trout recipe is a healthy and nutritious meal. One serving contains the following:
  • Calories: 240
  • Protein: 28g
  • Fat: 12g
  • Carbohydrates: 5g
  • Fiber: 1g

Recipes FAQ

Can I use frozen lake trout for this recipe?

Yes, you can use frozen lake trout for this recipe. Just be sure to thaw it completely before baking.

What is the best way to store leftover baked lake trout?

The best way to store leftover baked lake trout is to refrigerate it in an airtight container. It will keep for up to 3 days in the fridge.

Recipe Tips

Here are a few tips to help you make the perfect baked lake trout recipe:
  • Be sure to season the fish generously with herbs and spices for the best flavor.
  • Use a sharp knife to slice the lemon and garlic for even cooking.
  • Let the fish rest for a few minutes after baking to allow the juices to redistribute.
  • Experiment with different herbs and spices to find your favorite flavor combination.

Enjoy your delicious and easy baked lake trout!


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