Nice And Easy Recipes For Breakfast

March 26, 2023 Post a Comment

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Easy, healthy breakfast ideas BBC Good Food from www.bbcgoodfood.com

Description

Breakfast is the most important meal of the day, but it can be hard to find the time to make a healthy meal in the morning. Luckily, there are plenty of nice and easy recipes that you can make in a short amount of time. These recipes are perfect for busy mornings when you need to fuel your body for the day ahead.

Prep Time

The prep time for these breakfast recipes varies, but most can be made in under 15 minutes. Some recipes may require a bit of prep work the night before, such as soaking oats or chopping fruit.

Cook Time

The cook time for these recipes is also short, with most taking around 5-10 minutes to cook. Some recipes, such as baked goods, may take a bit longer.

Ingredients

The ingredients for these recipes are simple and easy to find at your local grocery store. Some common ingredients include oats, eggs, fruit, yogurt, and bread. You can also customize the ingredients to your liking, adding in your favorite fruits or nuts.

Equipment

The equipment needed for these recipes is minimal, with most only requiring a stove or microwave. Some recipes may require a blender or food processor.

Method

1. Overnight Oats: Mix together oats, milk, yogurt, and your favorite toppings (such as fruit or nuts) in a jar. Let it sit in the fridge overnight and enjoy in the morning. 2. Avocado Toast: Toast bread and spread mashed avocado on top. Add a sprinkle of salt and pepper and enjoy. 3. Scrambled Eggs: Whisk together eggs and cook in a pan with a bit of butter or oil. Add in your favorite toppings, such as cheese or veggies. 4. Smoothie Bowl: Blend together frozen fruit, yogurt, and milk until smooth. Pour into a bowl and top with your favorite toppings, such as granola or fruit. 5. Breakfast Burrito: Scramble eggs and add them to a tortilla with cheese and veggies. Roll up and enjoy.

Notes

These recipes are customizable to your liking. You can switch up the toppings and add in different ingredients to make them your own.

Nutrition Info

These recipes are all healthy and nutritious, providing your body with the fuel it needs for the day ahead. They are all low in sugar and high in protein and fiber.

Recipes FAQ

Q: Can I make these recipes ahead of time? A: Yes! Some of these recipes can be made ahead of time, such as the overnight oats or smoothie bowl. Q: Are these recipes gluten-free? A: Some of these recipes are naturally gluten-free, such as the scrambled eggs and avocado toast. You can also make the overnight oats with gluten-free oats. Q: Can I freeze these recipes? A: Some of these recipes, such as the breakfast burrito, can be frozen for later.

Recipe Tips

- Use ripe fruit for the smoothie bowl for a sweeter flavor. - Add in your favorite spices, such as cinnamon or nutmeg, for extra flavor in the overnight oats. - Experiment with different veggies in the breakfast burrito, such as spinach or bell peppers.