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Easy Zucchini Frittata Recipe

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Easy Zucchini Frittata Recipe with Rosemary and Fontina Cheese
Easy Zucchini Frittata Recipe with Rosemary and Fontina Cheese from mywifecancook.com

Description

This easy zucchini frittata recipe is a simple and delicious way to use up any zucchini you have on hand. Frittatas are also a great option for a quick and healthy breakfast, brunch, or light dinner. This recipe is vegetarian, gluten-free, and can be customized by adding your favorite herbs or vegetables.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

  • 6 large eggs
  • 1 medium zucchini, grated (about 1 cup)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Equipment

  • 10-inch non-stick skillet
  • Grater
  • Bowl
  • Whisk
  • Spatula

Method

  1. Preheat the oven to 350°F.
  2. In a bowl, whisk together the eggs, grated zucchini, mozzarella cheese, parsley, salt, and pepper.
  3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
  4. Pour the egg mixture into the skillet and cook for 3-4 minutes or until the bottom is set.
  5. Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the top is set and golden.
  6. Remove from the oven and let the frittata cool for a few minutes before slicing and serving.

Notes

  • If you don't have a non-stick skillet, use a regular skillet and grease it with cooking spray or butter.
  • You can also add other vegetables, such as bell peppers, onions, or mushrooms, to the recipe.
  • You can replace mozzarella cheese with any other cheese you prefer, such as cheddar or feta.

Nutrition Info

  • Serving size: 1/4 of the frittata
  • Calories: 200
  • Protein: 12g
  • Carbohydrates: 3g
  • Fat: 16g
  • Fiber: 1g

Recipes FAQ

What is a frittata?

A frittata is an Italian dish that is similar to an omelet or a quiche. It's made with eggs, cheese, and various vegetables and herbs. Frittatas are typically cooked in a skillet on the stovetop and finished in the oven.

What kind of cheese can I use in a frittata?

You can use any kind of cheese you like in a frittata. Some good options include cheddar, feta, goat cheese, or parmesan.

Can I make a frittata ahead of time?

Yes, you can make a frittata ahead of time and reheat it when you're ready to eat. Simply store the frittata in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the microwave or oven until heated through.

Recipe Tips

  • Make sure to squeeze out any excess moisture from the grated zucchini before adding it to the egg mixture. This will prevent the frittata from becoming too watery.
  • Don't overcook the frittata in the skillet before transferring it to the oven. It should be set but still slightly runny on top.
  • Use a spatula to loosen the edges of the frittata from the skillet before transferring it to the oven. This will ensure that it doesn't stick to the pan.

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